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Physical Activity Services [Punjabi] Permalink Public
Our qualified exercise professionals offer telephone, email, and web-based physical activity information and professional guidance to residents of British Columbia to help them be more physically active and lead a healthier lifestyle. (Punjabi)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Simplified, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Hip or Knee Osteoarthritis? Here is what you can do! [Punjabi] Permalink Public
Strategies to cope with hip and knee osteoarthritis through education, pain management, healthy eating and exercise, self-care, and seeking support services. (Punjabi)
URL:
https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...Other Languages (See All Related)
English, Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi, Tagalog
Exercise Guide for Hip Replacement Surgery [Punjabi] Permalink Public
You are about to have hip replacement surgery. People who prepare for surgery and take an active role in their care can recover in less time and with less pain. This guide has general information along with tips and goals for exercising before and after surgery. (Punjabi)
URL:
https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...Other Languages (See All Related)
English (268321), Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi
Your Guide to Independent Living - Are you at risk for falls (Fraser Health) [Punjabi] Permalink Public
Survey to check if you are at risk for falls. (Punjabi) Colour
This factsheet is part of Your Guide to Independent Living -Keeping you safe from falls and injuries (264407).
Other Languages (See All Related)
English (264309), Chinese - Simplified (264594), Chinese - Traditional (264587), French (266478), Korean (266479), Punjabi (264580)
Catalogue Number:
264580Your Guide to Independent Living - Home Activity Program (Fraser Health) [Punjabi] Permalink Public
Home activity program. (Punjabi) Colour
This factsheet is part of Your Guide to Independent Living -Keeping you safe from falls and injuries (264407).
Other Languages (See All Related)
English (264231), Chinese - Simplified (264595), Chinese - Traditional (264588), French (266488), Korean (266489), Punjabi (264581)
Catalogue Number:
264581Your Guide to Independent Living - Programs to help you reduce falls and injuries (Fraser Health) [Punjabi] Permalink Public
This factsheet provides information on Get Up & Go Exercise Class and Falls Prevention Mobile Clinic. (Punjabi) Colour
This factsheet is part of Your Guide to Independent Living -Keeping you safe from falls and injuries (264407).
Other Languages (See All Related)
English (264312), Chinese - Simplified (264598), Chinese - Traditional (264591), French (266486), Korean (266487), Punjabi (264584)
Catalogue Number:
264584Your Guide to Independent Living - Resources available in the community (Fraser Health) [Punjabi] Permalink Public
This factsheet provides information on hip protectors, a personal emergency response service and a door-to-door shared-ride service. (Punjabi) Colour
This factsheet is part of Your Guide to Independent Living -Keeping you safe from falls and injuries (264407).
Other Languages (See All Related)
English (264313), Chinese - Simplified (264599), Chinese - Traditional (264592), French (266490), Korean (266491), Punjabi (264585)
Catalogue Number:
264585Your Guide to Independent Living - What you can do to reduce you risk for falls (Fraser Health) [Punjabi] Permalink Public
This factsheet provides examples of things you can do to stay strong and reduce the risk for falls. (Punjabi) Colour
This factsheet is part of Your Guide to Independent Living -Keeping you safe from falls and injuries (264407).
Other Languages (See All Related)
English (264310), Chinese - Simplified (264600), Chinese - Traditional (264593), French (266480), Korean (266481), Punjabi (264586)
Catalogue Number:
264586Arm and Hand: Stretching Exercises [Punjabi] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (Punjabi) Colour
This factsheet is part of Arm and Hand Exercises (267923).
Other Languages (See All Related)
English (264576), Punjabi (268000)
Catalogue Number:
268000Arm and Hand: Strengthening and Fine Motor Exercises [Punjabi] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (Punjabi) Colour
This factsheet is part of Arm and Hand Exercises (267923).
Other Languages (See All Related)
English (264577), Punjabi (268001)
Catalogue Number:
268001Showing 21 to 30 of 32 for search: *:*
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