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Iron and Your Health [Punjabi] Permalink Public

This handout is for families who are part of the South Asian Shapedown Program. It gives information on why iron is important and how to get more iron from food. It also explains how to take iron supplements. (Punjabi) Colour

Other Languages (See All Related)

English (267762), Punjabi (267763)

Using More Than One Language in the Home [Punjabi] Permalink Public

This information is for families that speak a language other than English at home. It explains why using your home language is good for children and gives tips on how to help your child learn your language. It also tells you where to get more help if you are worried about your child’s speech. (Punjabi) Colour

Other Languages (See All Related)

English (267869), Arabic (267877), Chinese - Simplified (267882), Chinese - Traditional (267883), Farsi (267879), Hindi (267885), Korean (267886), Punjabi (267880), Spanish (267884), Tagalog (267878), Vietnamese (267881)

Take part in your recovery [Punjabi] Permalink Public

You play an important part in your recovery from surgery. Do deep breathing, coughing, exercising in bed, and walking to prevent pneumonia and blood clots. This sheet explains how to do these important exercises: Deep breathing, Coughing, Leg exercises, and Walking. (Punjabi) Colour

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English (264043), Chinese - Simplified (264058), Chinese - Traditional (264057), Italian (264048), Punjabi (264059)

Scope of Critical Care [Punjabi] Permalink Public

This fact sheet describes the personal and medical care a person might receive while in critical care. We explain the various tubes, machines, equipment, and tests a person might have while in critical care. It also explains how family take part in the care of that person. (Punjabi) Colour

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English (256598), Chinese - Traditional (265938), Punjabi (265936)

Quick Tips for Conserving Your Energy (Fraser Health) [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

List of quick tips to help you conserve your energy. This includes: Setting priorities, planning ahead, changing your home set-up, and additional ways to save you energy. (Punjabi) Colour

Other Languages (See All Related)

English (262553), Punjabi (267587)

Administering your Intravenous Medication by Syringe [Punjabi] Permalink Public

A Step-by-step guide for administering intravenous medication by syringe. (Punjabi)

URL:

https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...

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English, Chinese - Simplified, Punjabi

Your Child's Development: From Birth to 3 Years [Punjabi] Permalink Public

HealthLinkBC Child Development Series. Your child’s experiences in the early months and years of life affect their health, well-being, and coping skills for the rest of their life. Number #92b (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Pain At Home: Taking Care of Your Child [Punjabi] Permalink Public

This brochure gives information on how to care for your child at home when he is in pain. The pain may be because of a cut from a minor fall, sprain, a sore throat, earache, or a procedure he had at the hospital, such as resetting a broken bone and applying a cast. Parents can help make the best pain relief decisions for their own child because they know their children best. Audio available. (Punjabi)

URL:

http://www.aboutkidshealth.ca/En/HealthAZ/Multilin...

Other Languages (See All Related)

English, Chinese - Traditional, Punjabi

Pain After an Operation: Taking Care of Your Child's Pain at Home [Punjabi] Permalink Public

​You are taking your child home from the hospital after an operation. Your child will probably feel pain for the first few days at home. This brochure will give you some information about your child's pain. The brochure will also tell you how to care for your child when he is in pain. Audio available. (Punjabi)

URL:

http://www.aboutkidshealth.ca/En/HealthAZ/Multilin...

Other Languages (See All Related)

English, Chinese - Traditional, Punjabi

After a school immunization clinic - Grade 9 students: Did you have your routine vaccines? (Fraser Health) [Punjabi] Permalink Public

This letter is for Grade 9 students who missed getting vaccines at a recent school immunization clinic and explains other ways to getting the vaccines. (Punjabi) Colour

Other Languages (See All Related)

English (268262), Arabic (268276), Chinese - Simplified (268277), Chinese - Traditional (268278), Farsi (268279), French (268280), Korean (268281), Punjabi (268282), Somali (268283), Spanish (268284), Urdu (268285), Vietnamese (268286)