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Lunches to Go (Fraser Health) [Arabic] Permalink Under Revision

Handout describes nutritious and varied ideas for healthy lunches including versatile ideas for fruits & veggies, alternatives to sandwiches, practical ways to add milk and milk alternatives to lunches as well as ways to keep lunches safe. (Arabic) Black & White

Other Languages (See All Related)

English (265341), Arabic (265525), Punjabi (265864)

Get Up & Go (Fraser Health) [French] Permalink Public

Get Up & Go! is a version of BC Women’s Osteofit program. Get Up & Go! program offers an appropriate entry level exercise program for seniors with balance and mobility impairments who would otherwise be unable to attend a community based exercise class. (French) Colour

Other Languages (See All Related)

English (256008), French (265566)

Substance Use: Signs of an Opioid Overdose (Small) [Punjabi] Permalink Public

Poster illustrating the signs of an opioid overdose and what to do. 2 sizes available. (Punjabi) Colour

Other Languages (See All Related)

English (265247), Punjabi (265356)

Healthy Eating for Babies Age 6 to 12 Months (Fraser Health) [Chinese - Traditional] Permalink Under Revision

Resource on the introduction to solid foods for infants between 6 -12 months. Highlights key foods to offer and food/drinks to limit or avoid. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (257223), Arabic (265515), Chinese - Traditional (265514), Punjabi (265513)

Healthy Eating for Babies Age 6 to 12 Months [Punjabi] Permalink Under Revision

Resource on the introduction to solid foods for infants between 6 -12 months. Highlights key foods to offer and food/drinks to limit or avoid. (Punjabi) Colour

Other Languages (See All Related)

English (257223), Arabic (265515), Chinese - Traditional (265514), Punjabi (265513)

Managing Constipation in Babies and Toddlers up to 2 Years of Age (Fraser Health) [Chinese - Traditional] Permalink Public

Tips for managing and preventing occasional constipation in babies and toddlers. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (254940), Arabic (265518), Chinese - Traditional (265517), Punjabi (265516)

Managing Constipation in Babies and Toddlers up to 2 Years of Age (Fraser Health) [Punjabi] Permalink Public

Tips for managing and preventing occasional constipation in babies and toddlers. (Punjabi) Colour

Other Languages (See All Related)

English (254940), Arabic (265518), Chinese - Traditional (265517), Punjabi (265516)

Managing Constipation in Babies and Toddlers up to 2 Years of Age (Fraser Health) [Arabic] Permalink Public

Tips for managing and preventing occasional constipation in babies and toddlers. (Arabic) Colour

Other Languages (See All Related)

English (254940), Arabic (265518), Chinese - Traditional (265517), Punjabi (265516)

Bottle Feeding Your Baby Birth to 6 Months (Fraser Health) [Arabic] Permalink Under Revision

Resource on the roles of both parent and infant for bottle feeding. Includes baby's signs of hunger and fullness as well as commonly-asked-questions on bottle feeding. (Arabic) Colour

Other Languages (See All Related)

English (257325), Arabic (265512), Chinese - Traditional (265511), Punjabi (265510)

Bottle Feeding Your Baby Birth to 6 Months (Fraser Health) [Punjabi] Permalink Under Revision

Resource on the roles of both parent and infant for bottle feeding. Includes baby's signs of hunger and fullness as well as commonly-asked-questions on bottle feeding. (Punjabi) Colour

Other Languages (See All Related)

English (257325), Arabic (265512), Chinese - Traditional (265511), Punjabi (265510)