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Welcome to the Neonatal Intensive Care Unit (Abbotsford Regional Hospital and Cancer Centre) [Punjabi] Permalink Public

We hope this booklet helps you become more familiar with our unit. It gives you information about visiting, services available, how you can take part in your babies care, getting ready to bring baby home. (Punjabi) Colour

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English (255681), Punjabi (267239)

Finding Your Way Around Our Health Care System: A Guide for Newcomers to Canada [Punjabi] Permalink Public

For newcomers to Canada and anyone wanting to learn more about our health care system. Addresses common questions regarding our health care system, and describes specific services within Fraser Health. (Punjabi) Colour

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English (265477), Arabic (267292), Bengali (267293), Farsi (267297), Gujarati (267294), Hindi (267295), Pashtu (267296), Punjabi (267298), Somali (267299), Urdu (267300)

Tips for Good Mental Well-being Booklet [Punjabi] Permalink Public

Mental health is the way you think and feel about yourself and the world around you. When you look after your mental health, it is easier to handle stress and other problems. By taking care of yourself first, you will be able to take better care of others. In this booklet, you will learn different ways to build good mental health. It also contains resources that are available to you. (Punjabi) Colour

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English (267576), Arabic (267574), Bengali (267575), Farsi (267580), Gujarati (267577), Hindi (267578), Pashtu (267579), Punjabi (267581), Urdu (267582)

Concussion: A Guide to Understanding Symptoms and Recovery for Adults (Fraser Health) [Punjabi] Permalink Public

A head injury results from a direct blow to the head that causes shaking and jarring of the brain. If the blow is hard enough to injure the brain, it is called a concussion. (Punjabi) Colour

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English (258266), Chinese - Traditional (267810), Farsi (267811), Punjabi (267809)

Making the Move to Long-Term Care [Punjabi] Permalink Under Revision

We know it can be both challenging and emotional to decide to make the move into long-term care. This booklet describes the long-term care, the process for moving into a care home, and what to expect when living in a care home. (Punjabi) Colour

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English (253376), Chinese - Simplified (267926), Farsi (267927), Korean (267928), Punjabi (267929)

Tips for eating well [Punjabi] Permalink Public

This brochure gives you some tips to help you eat well. This brochure replaces the previous resource called 'Health for Life' (Punjabi) Colour

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English (266740), Hindi (268136), Punjabi (268137), Urdu (268138)

Fees for Urgent and Primary Care Services [Punjabi] Permalink Public

This brochure has payment information for uninsured services and non-residents and uninsured residents accessing urgent and primary care services. (Punjabi) Colour

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English (268258), Chinese - Simplified (268259), Punjabi (268260)

Toxic Drug Crisis [Punjabi] Permalink Public

British Columbia is experiencing a toxic drug crisis. The drug supply in British Columbia is unsafe right now and people are losing their loved ones- family, friends, neighbours and co-workers, regardless of their job, education, age or ethnicity. An average of six lives are lost every day due to the unregulated and highly toxic drug supply in British Columbia. Read the guide below to learn about what you can do to help. (Punjabi) Colour

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English (268397), Arabic (268398), Bengali (268399), Hindi (268400), Punjabi (268401), Urdu (268402)

When Your Child has Sepsis: Information about Sepsis, Care and Recovery - Parent/Caregiver [Punjabi] Permalink Public

This booklet provides information on what is sepsis, when your child is suspected of having, or diagnosed with sepsis, and how you can support your child's recovery. (Punjabi)

URL:

https://childhealthbc.ca/media/472

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English, Arabic, Chinese - Simplified, Chinese - Traditional, Hindi, Punjabi, Tagalog

Exercise Guide for Knee Replacement Surgery [Punjabi] Permalink Public

You are about to have knee replacement surgery. Patients who prepare for surgery and take part in their care can recover in less time and with less pain. This guide has general information along with tips and goals for exercising before and after surgery. (Punjabi)

URL:

https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...

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English, Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi