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Community Pain Self-Management - Program Handbook [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This resource booklet is for clients attending the 8 week chronic pain self-management program. The booklet contains Understanding Pain, Belly Breathing, Guide to Goals and Action Plans, Energy Conservation, Mindfulness, Movement, Stress Management, Sleep Wellness, Managing Moods, Trauma and Post-Traumatic Stress Disorder (PTSD), Healthy Supports, Moving Forward, Flare-up Plan, Nutrition and Pain, Resilience, My Pain Management Roadmap, and My actions plans for the week: Moving towards my goals. (English) Colour
This booklet is a package that contains the following individual information sheets: Belly Breathing (267835), Guide to Goals and Action Plans (267836), Mindfulness (267838), Movement (267839), Energy Conservation (267837), Stress Management (267840), Sleep Wellness (267841), Trauma and Post-Traumatic Stress Disorder (PTSD) (267843), Healthy Supports (267844), Moving forward (267845), Flare-Up Plan (267846), Resilience (267847), My Pain Management Roadmap (267848), My actions plans for the week: Moving toward my goals (267849), Understanding Pain (267834), Managing Moods (267842), Nutrition and Pain (267868), Community and Online Resources (268379).
Other Languages (See All Related)
English (267893), Punjabi (267922)
Catalogue Number:
267893Carbohydrate Choices [English] Permalink Public
An introduction to carbohydrate counting, including a list of food choices containing approximately 15 grams of carbohydrates and recommended amounts to have daily. Includes a menu for small and larger appetites. (English) Colour
Catalogue Number:
262234Surrey-Whalley Urgent and Primary Care Centre (Surrey) [English] Permalink Public
Describes the difference between Urgent Primary Care and Emergency Care. Gives examples of when to use each service. The pamphlet outlines the services offered along with the 2 ways a person can be seen at the Urgent Primary Care Centre. (English) Colour
Catalogue Number:
266191Surrey-Whalley Urgent Primary Care Centre - Poster (Surrey) [English] Permalink Public
Describes the difference between Urgent Primary Care and Emergency Care. Gives examples of when to use each service. The pamphlet outlines the services offered along with the 2 ways a person can be seen at the Urgent Primary Care Centre. (English) Colour
Catalogue Number:
266193Ridge Meadows Urgent and Primary Care Centre (Maple Ridge, Pitt Meadows) [English] Permalink Public
Describes the difference between Urgent Primary Care and Emergency Care. Gives examples of when to use each service. The pamphlet outlines the services offered along with the 2 ways a person can be seen at the Urgent Primary Care Centre. (English) Colour
Catalogue Number:
266313Surrey-Newton Urgent and Primary Care Centre (Surrey) [English] Permalink Public
Describes the difference between Urgent Primary Care and Emergency Care. Gives examples of when to use each service. The pamphlet outlines the services offered along with the 2 ways a person can be seen at the Urgent Primary Care Centre. (English) Colour
Catalogue Number:
266669Edmonds Urgent and Primary Care Centre (Burnaby) [English] Permalink Public
Describes the difference between Urgent Primary Care and Emergency Care. Gives examples of when to use each service. The pamphlet outlines the services offered along with the 2 ways a person can be seen at the Urgent Primary Care Centre. (English) Colour
Catalogue Number:
266834Abbotsford Urgent and Primary Care Centre (Abbotsford) [English] Permalink Public
Describes the difference between Urgent Primary Care and Emergency Care. Gives examples of when to use each service. The pamphlet outlines the services offered along with the 2 ways a person can be seen at the Urgent and Primary Care Centre. (English) Colour
Other Languages (See All Related)
English (267167), Punjabi (268140)
Catalogue Number:
267167Clinical Pharmacist: Surrey-Newton Urgent and Primary Care Centre (Surrey) [English] Permalink Public
Describes the services the clinical pharmacist offers and how they work with your care team. (English) Colour
Catalogue Number:
267261Surrey-North Delta Primary Care Network - Poster (Delta, Surrey) [English] Permalink Public
Looking for family doctor or nurse practitioner? The Health Connect Registry can help. Register yourself, your family or others under your care. When a provider becomes available, you will be contacted. (English) Colour
Catalogue Number:
267897Showing 1 to 10 of 45 for search: *:*
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