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Community Pain Self-Management - Program Handbook [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This resource booklet is for clients attending the 8 week chronic pain self-management program. The booklet contains Understanding Pain, Belly Breathing, Guide to Goals and Action Plans, Energy Conservation, Mindfulness, Movement, Stress Management, Sleep Wellness, Managing Moods, Trauma and Post-Traumatic Stress Disorder (PTSD), Healthy Supports, Moving Forward, Flare-up Plan, Nutrition and Pain, Resilience, My Pain Management Roadmap, and My actions plans for the week: Moving towards my goals. (English) Colour
This booklet is a package that contains the following individual information sheets: Belly Breathing (267835), Guide to Goals and Action Plans (267836), Mindfulness (267838), Movement (267839), Energy Conservation (267837), Stress Management (267840), Sleep Wellness (267841), Trauma and Post-Traumatic Stress Disorder (PTSD) (267843), Healthy Supports (267844), Moving forward (267845), Flare-Up Plan (267846), Resilience (267847), My Pain Management Roadmap (267848), My actions plans for the week: Moving toward my goals (267849), Understanding Pain (267834), Managing Moods (267842), Nutrition and Pain (267868), Community and Online Resources (268379).
Other Languages (See All Related)
English (267893), Punjabi (267922)
Catalogue Number:
267893Substance Use: Signs of an Opioid Overdose (Large) [English] Permalink Public
Poster illustrating the signs of an opioid overdose and what to do. 2 sizes available. (English) Colour
Other Languages (See All Related)
English (264230), Punjabi (265614)
Catalogue Number:
264230Substance Use: Signs of an Opioid Overdose (Small) [English] Permalink Public
Poster illustrating the signs of an opioid overdose and what to do. 2 sizes available. (English) Colour
Other Languages (See All Related)
English (265247), Punjabi (265356)
Catalogue Number:
265247Community Pain Self-Management Program [English] Permalink Public
Our program focuses on your needs. We help you take control of your pain as a way to improve your health and quality of life. The program is offered once a week for 8 weeks. You learn about chronic pain and how it effects well being. (English) Colour
Catalogue Number:
266160Managing Moods [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This handout managing moods is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour
This factsheet is part of Community Pain Self-Management - Program Handbook (267893).
Catalogue Number:
267842Trauma and Post-Traumatic Stress Disorder (PTSD) [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This handout on trauma is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour
This factsheet is part of Community Pain Self-Management - Program Handbook (267893).
Catalogue Number:
267843Community and Online Resources [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This handout on community and online resources is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour
This factsheet is part of Community Pain Self-Management - Program Handbook (267893).
Catalogue Number:
268379Substance Use: Signs of an Opioid Overdose (Small) [Punjabi] Permalink Public
Poster illustrating the signs of an opioid overdose and what to do. 2 sizes available. (Punjabi) Colour
Other Languages (See All Related)
English (265247), Punjabi (265356)
Catalogue Number:
265356Showing 1 to 8 of 8 for search: *:*
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