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Are you...a new mother or expecting a baby? Are you...feeling sad or anxious? (Fraser Health) [English] Permalink Public

Depression can begin in pregnancy, right after birth or anytime within the entire first year after birth. The symptoms range from mild blues to total despair. This Best Beginnings pamphlet includes information on the signs of depression and where to get help. (English) Colour

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English (261762), Arabic (268188), Chinese - Simplified (268189), Farsi (268190), Korean (268191), Punjabi (268192)

Registration for Best Beginnings is Easy! (Fraser Health) [English] Permalink Public

This pamphlet provides registration form and information for the Best Beginnings program early in pregnancy. (English) Colour

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English (256595), Arabic (264051), Chinese - Simplified (264053), Farsi (264055), Korean (264052), Punjabi (264054), Spanish (268366), Tigrinya (268367), Ukrainian (268368)

Clean Hands Protect Your Baby [English] Permalink Public

This is a one page handout that is intended for parents of infants in the NICU to communicate the importance of hand hygiene in keeping their baby safe. (English) Colour

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English (264018), Chinese - Simplified (264022), Chinese - Traditional (264021), Korean (264019), Punjabi (264020)

Your First Days at Home with Your New Baby (Fraser Health) [English] Permalink Public

This Best Beginnings brochure provides information about your first days at home with a new baby including Public Health contact information, when to call a health care provider, and resources available. (English) Colour

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English (256632), Arabic (264089), Chinese - Simplified (264090), Farsi (264092), Korean (264091), Punjabi (264093)

Get Breastfeeding or Chestfeeding Off to a Good Start (Fraser Health) [English] Permalink Public

Tips on how to get breastfeeding or chestfeeding off to a good start before baby is born and when baby is born. Information on how you know if baby is getting enough milk and what to do when you need help with breastfeeding or chestfeeding. Includes links and QR codes to helpful web resources. (English) Colour

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English (255752), Arabic (264094), Chinese - Simplified (264095), Farsi (264097), Korean (264096), Punjabi (264098)

Safe Skin-to-Skin Cuddling [English] Permalink Public

This brochure contains information about skin to skin contact and how this helps a baby breastfeed, stabilize his body systems, and brain development. (English) Colour

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English (256289), Arabic (264099), Chinese - Simplified (264100), Chinese - Traditional (268498), Farsi (264102), Korean (264101), Punjabi (264103), Russian (266131), Spanish (266130), Tagalog (266129)

Breastfeeding Your Newborn (Fraser Health) [English] Permalink Under Revision

Describes the basics of breastfeeding, helping baby to latch on, knowing when baby is getting enough, and what to expect over the first few days and weeks of breastfeeding. Includes tips for feeding a sleepy baby. (English) Colour

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English (256643), Arabic (264104), Chinese - Simplified (264105), Farsi (264107), Korean (264106), Punjabi (264108)

Donor Human Milk (Fraser Health) [English] Permalink Public

As the demand for donor milk far exceeds the supply, the BC Women's Milk Bank is always in need of new donors. This pamphlet provides information as well as the requirements to become a donor. (English) Colour

Car Seat Safety - Choosing a safe car seat for your new baby and using the car seat correctly (Fraser Health) [English] Permalink Public

Using a car seat properly can save your baby’s life. Studies show that using a car seat reduces the risk of death or serious injury from a car crash. Choosing the right car seat and ensuring that your baby is properly positioned in the car seat for every trip is very important. This tool will help you: • decide if your car seat is safe for your baby • position your baby in a car seat (English) Colour

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English (264144), Arabic (267851), Punjabi (267857)

Your Baby at 2 months (Fraser Health) [English] Permalink Public

Healthy feeding, healthy smiles, safety tips, healthy growth tips (English) Colour

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English (264150), Arabic (264175), Chinese - Simplified (264160), Farsi (264165), French (265708), Korean (264170), Punjabi (264152)