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Overnight Respite Care (Fraser Health) [English] Permalink Public

Respite provides caregivers with some time away from their loved one to focus on their own health and well-being. Overnight Respite Care offers 24 hour care in a long-term care home or an assisted living setting. (English) Colour

Anxiety and Relaxation [English] Permalink Public

For older adults and their families: Ways to manage stress such as how to do deep breathing, progressive muscle relaxation, and guided imagery. (English) Colour

Depression and Aging [English] Permalink Public

For older adults and their families: Information on signs of depression, self-care, antidepressant medicines, and resources available. (English) Colour

Primary Care Fall Prevention Home Activity Program [English] Permalink Public

This is an handout showing basic exercises that can be done at home to reduce fall risk. (English)

URL:

https://findingbalancebc.ca/wp-content/uploads/201...

My Voice in Action: A Workbook for Advance Care Planning EASY READ Version [English] Permalink Public

An EASY READ version of our interactive workbook that accompanies the My Voice guide. It is a supportive, fill in the blank style booklet to guide adults through the reflective process of advance care planning. It acts as a record for initial ACP thoughts and encourages further education/conversation and regular revisions. This easy read version is to support any adult that may process information differently for whatever reason (ie. adults with disabilities, adults living with neurological disorders, adults living with aphasia, adults with early/mild dementia). (English) Colour

A Resident Guide to Assisted Living [English] Permalink Public

This guide will provide you and your loved ones with valuable information on your new home and the services offered in Assisted Living. (English) Colour

Advance Care Planning Contact Card (Fraser Health) [English] Permalink Public

Information on how to contact our Advance Care Planning team. Includes space to write who referred you to our services. (English) Colour

Osteoporosis Diagnosis [English] Permalink Public

This four-page fact sheet from Osteoporosis Canada focuses on the diagnosis of osteoporosis. Contains detailed information on comprehensive fracture risk assessment. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC.Oste...

Osteoporosis and Nutrition [English] Permalink Public

This six-page fact sheet from Osteoporosis Canada focuses on the importance of nutrition in maintaining and building healthy and strong bones. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC.Oste...

Too Fit to Fall or Fracture [English] Permalink Public

This one page guide from Osteoporosis Canada is packed with useful information to get you started thinking about ways you can safely and effectively exercise. See what the experts recommend along with real life examples of what you can do and what you should avoid. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC-Too-...