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Healthy Eating Guidelines For Your Vegetarian Baby: 6 - 12 Months [Punjabi] Permalink Public

The word vegetarian means different things to different people. Lactoovo vegetarians don’t eat meat, fish, seafood and poultry, but will have dairy products and eggs. Vegans are vegetarians who avoid all animal foods. With special planning, vegetarian diets can be healthy for all ages, including babies. (Punjabi)

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https://www.healthlinkbc.ca/sites/default/files/he...

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Finger Foods for Babies 6 - 12 Months [Punjabi] Permalink Public

HealthLinkBC Health File information about finger foods for babies including ideas for finger foods and show you how you can help your child progress from mashed foods to finger foods. (Punjabi)

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https://www.healthlinkbc.ca/sites/default/files/he...

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Create Opportunities for Your Child to Communicate (Fraser Health) [Punjabi] Permalink Public

Children are more likely to communicate when there is a reason to communicate. You can create opportunities by using communication temptations. The key is that you should wait for your child to tell you or show you what they want. Then, when you respond, your child will learn that communication works! (Punjabi) Colour

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English (265763), Arabic (265767), Chinese - Simplified (265773), Chinese - Traditional (265774), Farsi (265770), French (265768), Hindi (265776), Korean (265777), Punjabi (265771), Spanish (265775), Tagalog (265769), Vietnamese (265772)

The Benefits of Eating Together For Children and Families [Punjabi] Permalink Public

HealthLinkBC resource about the benefits to eating with others. Here are some tips and strategies to help you get started. (Punjabi)

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https://www.healthlinkbc.ca/sites/default/files/he...

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Lunches to Go (Fraser Health) [Punjabi] Permalink Under Revision

Handout describes nutritious and varied ideas for healthy lunches including versatile ideas for fruits & veggies, alternatives to sandwiches, practical ways to add milk and milk alternatives to lunches as well as ways to keep lunches safe. (Punjabi) Black & White

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English (265341), Arabic (265525), Punjabi (265864)

Stuttering in Young Children: A Guide for Parents (Fraser Health) [Punjabi] Permalink Public

This handout provides an overview about stuttering in young children including when should I refer my child for speech language therapy and how I can help when my child. (Punjabi) Colour

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English (265873), Arabic (265979), Chinese - Simplified (265975), Chinese - Traditional (265974), Farsi (265980), Hindi (265977), Korean (265978), Punjabi (265972), Spanish (265976), Tagalog (265981), Vietnamese (265973)

Nitrates in Well Water [Punjabi] Permalink Public

What are nitrates? How do nitrates get into well water? How do I know if there are nitrates in my well water? What are the health risks of high nitrate levels? What should I do if there is a pregnant woman or baby in the household? How can I get my well water tested? What if my water is high in nitrates? Number 05a. (Punjabi)

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https://www.healthlinkbc.ca/sites/default/files/do...

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Recipes for Your Baby 6 to 9 Months Old [Punjabi] Permalink Public

HealthLinkBC information on preparing foods for your 6 to 9 months old baby and includes some simple recipe ideas. (Punjabi)

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https://www.healthlinkbc.ca/sites/default/files/he...

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Recipes for Your Baby 9 to 12 Months Old [Punjabi] Permalink Public

HealthLinkBC information on preparing foods for your 9 to 12 month old baby and includes some simple recipe ideas. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

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Food Safety: Instructions on Food Labels [Punjabi] Permalink Public

HealthLinkBC Health File information about food safety - instructions on food labels. Number 59c. (Punjabi)

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https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese