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On the Road to Diabetes Health (Fraser Health) [Punjabi] Permalink Public

This booklet was written by Fraser Health Diabetes Educators. It provides information for people with type 1 and type 2 diabetes, their family members, and others involved in their care. (Punjabi) Colour

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English, Chinese - Simplified (266382), Farsi (266177), Punjabi (262251)

How to Communicate Your Basic Hospital Needs [Punjabi] Permalink Public

This booklet will help you to communicate with hospital staff when your family, caregiver, friends, or interpreters are not available. (Punjabi) Colour

Chronic Pain (Fraser Health) [Punjabi] Permalink Public

The aim of this booklet is to answer common questions about chronic pain and provide tools to start you on the road to managing your pain. (Punjabi) Colour

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English (264396), Punjabi (264953)

Tips for Good Mental Well-being Booklet [Punjabi] Permalink Public

Mental health is the way you think and feel about yourself and the world around you. When you look after your mental health, it is easier to handle stress and other problems. By taking care of yourself first, you will be able to take better care of others. In this booklet, you will learn different ways to build good mental health. It also contains resources that are available to you. (Punjabi) Colour

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English (267576), Arabic (267574), Bengali (267575), Farsi (267580), Gujarati (267577), Hindi (267578), Pashtu (267579), Punjabi (267581), Urdu (267582)

Tips for eating well [Punjabi] Permalink Public

This brochure gives you some tips to help you eat well. This brochure replaces the previous resource called 'Health for Life' (Punjabi) Colour

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English (266740), Hindi (268136), Punjabi (268137), Urdu (268138)

Toxic Drug Crisis [Punjabi] Permalink Public

British Columbia is experiencing a toxic drug crisis. The drug supply in British Columbia is unsafe right now and people are losing their loved ones- family, friends, neighbours and co-workers, regardless of their job, education, age or ethnicity. An average of six lives are lost every day due to the unregulated and highly toxic drug supply in British Columbia. Read the guide below to learn about what you can do to help. (Punjabi) Colour

Other Languages (See All Related)

English (268397), Arabic (268398), Bengali (268399), Hindi (268400), Punjabi (268401), Urdu (268402)