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Your Guide to Independent Living - Programs to help you reduce falls and injuries (Fraser Health) [Punjabi] Permalink Public

This factsheet provides information on Get Up & Go Exercise Class and Falls Prevention Mobile Clinic. (Punjabi) Colour

This factsheet is part of Your Guide to Independent Living -Keeping you safe from falls and injuries (264407).

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English (264312), Chinese - Simplified (264598), Chinese - Traditional (264591), French (266486), Korean (266487), Punjabi (264584)

After a school immunization clinic - Grade 9 students: Did you have your routine vaccines? (Fraser Health) [Punjabi] Permalink Public

This letter is for Grade 9 students who missed getting vaccines at a recent school immunization clinic and explains other ways to getting the vaccines. (Punjabi) Colour

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English (268262), Arabic (268276), Chinese - Simplified (268277), Chinese - Traditional (268278), Farsi (268279), French (268280), Korean (268281), Punjabi (268282), Somali (268283), Spanish (268284), Urdu (268285), Vietnamese (268286)

After a school immunization clinic - Grade 6 students: Did your child have their routine vaccines? (Fraser Health) [Punjabi] Permalink Public

This letter is for parents who's child missed getting vaccines at a recent school immunization clinic and explains other ways to getting the vaccines. (Punjabi) Colour

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English (268261), Arabic (268265), Chinese - Simplified (268266), Chinese - Traditional (268267), Farsi (268268), French (268269), Korean (268270), Punjabi (268271), Somali (268272), Spanish (268273), Urdu (268274), Vietnamese (268275)

Your Guide to Independent Living - What you can do to reduce you risk for falls (Fraser Health) [Punjabi] Permalink Public

This factsheet provides examples of things you can do to stay strong and reduce the risk for falls. (Punjabi) Colour

This factsheet is part of Your Guide to Independent Living -Keeping you safe from falls and injuries (264407).

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English (264310), Chinese - Simplified (264600), Chinese - Traditional (264593), French (266480), Korean (266481), Punjabi (264586)

Diabetes and Pregnancy: Labour/Postpartum (Abbotsford Regional Hospital and Cancer Centre, Jim Pattison Outpatient Care and Surgery Centre) [Punjabi] Permalink Public

This factsheet explains this type of diabetes and how to care for yourself during labour and after you delivery your baby. (Punjabi) Colour

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English (257530), Arabic (265905), Chinese - Simplified (265904), Punjabi (265906), Vietnamese (265903)

Threatened Miscarriage (Fraser Health) [Punjabi] Permalink Public

When you have vaginal bleeding and/or cramping early in your pregnancy (before 20 weeks), there is a chance you could miscarry or lose the baby. This is called a ‘threatened miscarriage’. It is also possible to have bleeding early in your pregnancy without miscarrying. (Punjabi) Colour

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English (254292), Arabic (262976), Chinese - Simplified (262973), Chinese - Traditional (262972), Farsi (262978), Korean (262977), Punjabi (262974), Vietnamese (262975)

Pertussis (Child) [Punjabi] Permalink Public

Pertussis (say: per-TUSS-iss), also known as whooping cough, is a sudden-onset infection of the lungs and upper respiratory tract. Audio also available. The illness has three phases: Your child will begin to have cold-like symptoms, such as a runny nose and mild cough. In the second phase, the cough gets worse. Your child will have severe coughing episodes. These are sudden short, fast coughs that occur in clusters. Coughing makes breathing difficult for your child. When your child takes a breath in after a cluster of coughs, you will hear a high pitched whooping sound. Your child will often turn red in the face. The infection can produce a lot of thick mucus in the nose and throat. The coughing may cause your child to throw up. He may vomit milk, food and mucus. The third phase includes healing and recovery. Your child will continue to have a persistent cough, but it will be less severe than in the second phase. Pertussis can be a very serious illness in babies because their airways are small. Babies with pertussis may need to be hospitalized. Audio available. (Punjabi)

URL:

http://www.aboutkidshealth.ca/En/HealthAZ/Multilin...

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English, Chinese - Traditional, Punjabi

Dehydration (Adult) (Fraser Health) [Punjabi] Permalink Public

Your body needs water to work properly. Water keeps your blood flow easily around your body and to your body organs such as your heart and brain. Dehydration (sounds like dee-hi-dray-shun) is when your body does not have enough water. (Punjabi) Colour

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English (262727), Arabic (262911), Chinese - Simplified (262908), Chinese - Traditional (262907), Farsi (262913), Korean (262912), Punjabi (262909), Vietnamese (262910)

Nitrates in Well Water [Punjabi] Permalink Public

What are nitrates? How do nitrates get into well water? How do I know if there are nitrates in my well water? What are the health risks of high nitrate levels? What should I do if there is a pregnant woman or baby in the household? How can I get my well water tested? What if my water is high in nitrates? Number 05a. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Broken Collarbone (Fractured Clavicle) [Punjabi] Permalink Public

You have a broken collarbone (fractured clavicle). The collarbone connects your breastbone to your shoulder blade. Together, these bones hold your arms in place. (Punjabi) Black & White

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English (254297), English (254297), Arabic (264569), Chinese - Simplified (264570), Chinese - Traditional (264571), Farsi (264573), Korean (264572), Punjabi (264574), Vietnamese (264575)