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Make Your Home Safe for Care Workers [Hindi] Permalink Public

This information sheet from WorkSafeBC outlines what you should do to make your home safe for care workers who come into your home. (Hindi)

URL:

https://www.worksafebc.com/en/resources/health-saf...

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English, Chinese - Simplified, Chinese - Traditional, Farsi, Hindi, Punjabi, Spanish, Tagalog, Vietnamese

Diabetes Journal (Fraser Health) [Hindi] Permalink Public

A journal for tracking your blood sugar levels before and after meals. (Hindi) Colour

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English (262238), Hindi (264201), Punjabi (264200), Urdu (264202)

Diabetes What to do for my health [Hindi] Permalink Public

This factsheet provides information on diabetes including managing your symptoms, learn how to take care of yourself, and resources available. (Hindi) Colour

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English (264462), Chinese - Simplified (264466), Chinese - Traditional (264465), Hindi (268297), Punjabi (264464), Urdu (268298)

Fats in Food (Fraser Health) [Hindi] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Hindi) Colour

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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

Heart Healthy Eating Guidelines [Hindi] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Hindi) Colour

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English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Keeping Track of My Heart Health [Hindi] Permalink Public

As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Hindi) Colour

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English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

Bringing Unregulated Substances into Fraser Health Buildings – A message from people with lived and living experience with drug use [Hindi] Permalink Public

People with lived and living experience with drug use helped develop the messaging in this handout. It tells you what you can expect from staff when you visit a Fraser Health building with your unregulated substances. (Hindi) Colour

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English (268461), Hindi (268464), Punjabi (268462), Urdu (268463)

Multi-Drug Resistance Organisms (MDROs) - Acute Care: How to prevent the spread of infection in hospital and at home [Hindi] Permalink Public

Multi-drug resistant organisms (MDROs) are germs that can live in your gut. This fact sheet explains why you may be tested for MDROs, and how the spread of MDROs can be prevented in the hospital and at home. (Hindi) Colour

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English (264215), Bengali (265478), Hindi (265479), Punjabi (264247), Urdu (265480), Vietnamese (267098)

Wildfire Smoke [Hindi] Permalink Public

Some people are especially sensitive to the health effects of wildfire smoke. Older adults, infants and young children, people who are pregnant, and people with chronic health conditions should take extra care. This describes the effects of wildfire smoke and ways to reduce your exposure. (Hindi) Colour

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English (267122), Arabic (267123), Chinese - Simplified (267124), Chinese - Traditional (267125), Farsi (267128), Hindi (267126), Korean (267127), Punjabi (267129), Spanish (267130), Urdu (267131), Vietnamese (267132)

Summer Heat Safety for Seniors and People with Medical Conditions [Hindi] Permalink Public

Explains how extreme heat can affect your health and why, what you can do to stay safe, and the signs of heat illness to watch for. Also includes ways that family and care partners can support those who are most vulnerable. Also available in a larger text size for those with vision challenges. (#267482). (Hindi) Colour

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English (267483), Arabic (267521), Chinese - Simplified (267522), Chinese - Traditional (267523), Farsi (267524), French (267525), Hindi (267526), Korean (267527), Punjabi (267528), Spanish (267529), Tagalog (267535), Tigrinya (267536), Urdu (267530), Vietnamese (267531)