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Your Life and Recovery Journey Workbook [English] Permalink Public

This workbook is to support you in exploring your wellness, create strategies or plans to help you stay well and pursue the life you want. This is your life so use the parts of the workbook that are helpful to you and leave the parts that are not. (English)

URL:

https://peersupportcsc.com/wp-content/uploads/2023...

Positive Coping with Health Conditions, A Self-Care Workbook - Activating Your Life [English] Permalink Public

Activating Your Life is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)

URL:

https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...

This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].

Community Chronic Pain Program (Fraser Health) [English] Permalink Public

Our program focuses on your needs. We help you take control of your pain as a way to improve your health and quality of life. The program is offered once a week for 8 weeks. You learn about chronic pain and how it effects well being. (English) Colour

Positive Coping with Health Conditions, A Self-Care Workbook [English] Permalink Public

Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. [NOTE: Coil Binding at $1.00 per booklet charged back to order cost centre.] (English)

URL:

https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...

This booklet is a package that contains the following individual information sheets: Positive Coping with Health Conditions, A Self-Care Workbook - Relaxation (external), Positive Coping with Health Conditions, A Self-Care Workbook - Managing Worry (external), Positive Coping with Health Conditions, A Self-Care Workbook - Activating Your Life (external), Positive Coping with Health Conditions, A Self-Care Workbook - Solving Problems (external), Positive Coping with Health Conditions, A Self-Care Workbook - Managing Depressive Thinking (external), Positive Coping with Health Conditions, A Self-Care Workbook - Managing Anger (external), Positive Coping with Health Conditions, A Self-Care Workbook - Relationship Building (external).

Positive Coping with Health Conditions, A Self-Care Workbook - Relaxation [English] Permalink Public

Relaxation is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)

URL:

https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...

This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].

Positive Coping with Health Conditions, A Self-Care Workbook - Relationship Building [English] Permalink Public

Relationship Building is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)

URL:

https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...

This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].

Welcome to the Inpatient Psychiatry Unit (Chilliwack General Hospital) [English] Permalink Public

Our goal is to create an environment that is patient and family-centered where your health care needs are addressed with dignity and respect. Your care team works with you to identify your mental health and/or substance use issues and help you manage them, stabilize any initial crisis, and make a treatment plan that meets your specific needs. We will also identify coping strategies and skills you can use when you go home and make a plan for when you leave the hospital. (English) Colour

Psychiatric In-Patient Unit (Surrey Memorial Hospital) [English] Permalink Public

This brochure provides an overview of general information about the unit and the psychiatric services provided to support your treatment and care. (English) Colour

Substance Use Services (Surrey) [English] Permalink Public

Concerned about your alcohol or drug use? Tired of trying to make a change and not succeeding? Affected by someone else’s use? We Can Help! We offer our clients and community members: free counselling, referrals, education, and group sessions. (English) Colour