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Your Medication Plan for Sick Days [English] Permalink Public

Following this plan should help to keep you from getting sicker and coming to hospital. This plan tells you which medications to stop on sick days. (English) Colour

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English (266504), Chinese - Traditional (266505), Punjabi (266506)

Your Medication Plan for Sick Days [Chinese - Traditional] Permalink Public

Following this plan should help to keep you from getting sicker and coming to hospital. This plan tells you which medications to stop on sick days. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (266504), Chinese - Traditional (266505), Punjabi (266506)

Your Medication Plan for Sick Days [Punjabi] Permalink Public

Following this plan should help to keep you from getting sicker and coming to hospital. This plan tells you which medications to stop on sick days. (Punjabi) Colour

Other Languages (See All Related)

English (266504), Chinese - Traditional (266505), Punjabi (266506)

Adding Calories and Protein to Your Diet [English] Permalink Public

This booklet gives ideas for how to eat when you need to get more protein and more calories. It gives you many suggestions of foods that are high in protein and calories. (English) Colour

Healthy Eating Guidelines For Your Vegetarian Toddler: 1 - 3 Years [French] Permalink Public

The word vegetarian means different things to different people. Many vegetarians avoid animal foods including meat, fish, seafood and poultry but will drink milk (lacto vegetarian) and eat other milk products and eggs (lacto ovo vegetarian). Vegans are vegetarians who avoid all animal foods. Like all toddlers, vegetarian toddlers need to eat a variety of foods to grow and develop well. (French)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese

Hemodialysis Eating Guidelines (Fraser Health) [English] Permalink Public

When you are on hemodialysis, you might need to follow some or all of these guidelines for sodium, fluids, protein, phosphorus, and potassium. Your dietitian works with you to plan a diet that is specific to your needs. (English) Colour

How Food Affects Blood Sugar [English] Permalink Public

Examples of different foods and how they affect your blood sugar. For more, see On the Road to Diabetes Health booklet. (English) Colour

Canada's Food Guide Snapshot [English] Permalink Public

This fact sheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. To make a PRINT ORDER for the resource, please go to https://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/7?ReadForm&cat=00030&lang=eng& (English)

URL:

https://food-guide.canada.ca/artifacts/CFG-snapsho...

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English, Arabic, Chinese - Simplified, Chinese - Traditional, Farsi, French, Hindi, Korean, Michif, Oji-Cree, Portuguese, Punjabi, Spanish, Tagalog, Ukrainian, Urdu, Vietnamese

Fabulous Fibre: South Asian (Fraser Health) [English] Permalink Public

What is Fibre?Includes parts of plant foods that your body can’t digest or absorb. Why is fibre important? It keeps bowels regular, may help keep you full longer and helps with weight and blood sugar control. (English) Colour

Canada's Food Guide Snapshot [Michif] Permalink Public

This fact sheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. To make a PRINT ORDER for the resource, please go to https://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/7?ReadForm&cat=00030&lang=eng& (Michif)

URL:

https://www.canada.ca/content/dam/hc-sc/documents/...

Other Languages (See All Related)

English, Arabic, Chinese - Simplified, Chinese - Traditional, Farsi, French, Hindi, Korean, Michif, Oji-Cree, Portuguese, Punjabi, Spanish, Tagalog, Ukrainian, Urdu, Vietnamese