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Healthy Snacks for Adults - South Asian (Fraser Health) [English] Permalink Public

Snacks can keep your blood sugar (glucose) levels stable throughout the day. This can help to reduce your feeling of hunger between meals and stop you from eating too much at mealtimes. (English) Colour

Limiting Sodium (Salt) (Fraser Health) [English] Permalink Public

Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)

Just the Basics - Tips for Healthy Eating [English] Permalink Public

Healthy eating tips and sample meal plans.Diabetes is a condition in which your body cannot properly use and store food for energy. The fuel that your body needs is called glucose, a form of sugar. Glucose comes from foods such as fruit, milk, some vegetables, starchy foods and sugar. (English)

URL:

https://www.diabetes.ca/DiabetesCanadaWebsite/medi...

Just the Basics: South Asian [English] Permalink Public

Healthy eating tips and sample meal plans.Diabetes is a condition in which your body cannot properly use and store food for energy. The fuel that your body needs is called glucose, a form of sugar. Glucose comes from foods such as fruit, milk, some vegetables, starchy foods and sugar. (English)

URL:

https://www.diabetes.ca/CDA/media/documents/diabet...

Just the Basics: Latin American [English] Permalink Public

Healthy eating tips and sample meal plans. Diabetes is a condition in which your body cannot properly use and store food for energy. The fuel that your body needs is called glucose, a form of sugar. Glucose comes from foods such as fruit, milk, some vegetables, starchy foods and sugar. (English)

URL:

https://www.diabetes.ca/DiabetesCanadaWebsite/medi...

Diabetes What to do for my health [English] Permalink Public

This factsheet provides information on diabetes including managing your symptoms, learn how to take care of yourself, and resources available. (English) Colour

Other Languages (See All Related)

English (264462), Chinese - Simplified (264466), Chinese - Traditional (264465), Hindi (268297), Punjabi (264464), Urdu (268298)

Welcome to the Cardiac Care Unit (Surrey Memorial Hospital) [English] Permalink Public

Information for patients, families and visitors about the Cardiac Care Unit at Surrey Memorial Hospital covering personal items, preparing to go home, contacting spiritual care, and your health care team. (English) Colour

Heart Healthy Eating Guidelines [English] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Diabetes What to do for my health [Chinese - Traditional] Permalink Public

This factsheet provides information on diabetes including managing your symptoms, learn how to take care of yourself, and resources available. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (264462), Chinese - Simplified (264466), Chinese - Traditional (264465), Hindi (268297), Punjabi (264464), Urdu (268298)

Diabetes What to do for my health [Chinese - Simplified] Permalink Public

This factsheet provides information on diabetes including managing your symptoms, learn how to take care of yourself, and resources available. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (264462), Chinese - Simplified (264466), Chinese - Traditional (264465), Hindi (268297), Punjabi (264464), Urdu (268298)