Search Results

Quick Tips for Conserving Your Energy (Fraser Health) [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

List of quick tips to help you conserve your energy. This includes: Setting priorities, planning ahead, changing your home set-up, and additional ways to save you energy. (Punjabi) Colour

Other Languages (See All Related)

English (262553), Punjabi (267587)

Preparing for Your Stay on Inpatient Rehabilitation (Fraser Health) [Punjabi] Permalink Public

While you are waiting for a bed in one of our units, you continue to work with your care team on your recovery. Your care team continues to monitor your progress. If your care can be safely managed at home, you might go home instead and have follow-up in Outpatient Rehabilitation. (Punjabi) Colour

Other Languages (See All Related)

English (256516), Chinese - Simplified (265899), Chinese - Traditional (265900), Farsi (265901), Punjabi (264402)

Dehydration (Adult) (Fraser Health) [Punjabi] Permalink Public

Your body needs water to work properly. Water keeps your blood flow easily around your body and to your body organs such as your heart and brain. Dehydration (sounds like dee-hi-dray-shun) is when your body does not have enough water. (Punjabi) Colour

Other Languages (See All Related)

English (262727), Arabic (262911), Chinese - Simplified (262908), Chinese - Traditional (262907), Farsi (262913), Korean (262912), Punjabi (262909), Vietnamese (262910)

Angina Chest Pain (Fraser Health) [Punjabi] Permalink Public

We have determined that your chest pain is coming from your heart. This is called angina (sounds like ann-j-eye-na). Angina is caused by not enough oxygen getting to your heart muscle. (Punjabi) Colour

Other Languages (See All Related)

English (253981), Arabic (262949), Chinese - Simplified (262946), Chinese - Traditional (262945), Farsi (262950), Korean (254406), Punjabi (262947), Vietnamese (262948)

Chest Pain - Non-Cardiac (Fraser Health) [Punjabi] Permalink Public

Pain in your chest can be scary but is does not always mean you are having a heart attack. We have done some tests and determined your chest pain is not coming from your heart. (Punjabi) Colour

Other Languages (See All Related)

English (253986), English (253986), Arabic (262918), Chinese - Simplified (262915), Chinese - Traditional (262914), Farsi (262920), Korean (262919), Punjabi (262916), Vietnamese (262917)

Abdominal Pain (Fraser Health) [Punjabi] Permalink Public

Your abdomen extends from below your chest to your groin. Some people call it the stomach, but your abdomen contains many other important organs. Pain in the abdomen can come from any one of these organs. The pain may start somewhere else, such as your chest. Severe pain does not always mean it is a serious problem. However, mild pain does not always mean the problem is not serious. (Punjabi) Colour

Other Languages (See All Related)

English (254290), Arabic (262844), Chinese - Simplified (262841), Chinese - Traditional (262840), Farsi (262845), Korean (254410), Punjabi (262842), Vietnamese (262843)

The Simple Act of Proning [Punjabi] Permalink Public

Prone means to lie face down or on your front. “Proning” is short for prone positioning. It is one way to help your breathing. (Punjabi) Colour

Other Languages (See All Related)

English (266735), Punjabi (266736)

Arm and Hand: Everyday Activities [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (Punjabi) Colour

This factsheet is part of Arm and Hand Exercises (267923).

Other Languages (See All Related)

English (264579), Punjabi (268003)

Arm and Hand: Sensation Exercises [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (Punjabi) Colour

This factsheet is part of Arm and Hand Exercises (267923).

Other Languages (See All Related)

English (264578), Punjabi (268002)

Arm and Hand: Stretching Exercises [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (Punjabi) Colour

This factsheet is part of Arm and Hand Exercises (267923).

Other Languages (See All Related)

English (264576), Punjabi (268000)