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Guide to Heart-Healthy Label Reading (Fraser Health) [English] Permalink Public

This factsheet explains how to read the Nutrition Facts label found on food items and includes definitions for the specific terms that are used. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262574), Chinese - Traditional (264765), Hindi (264767), Punjabi (264766)

Heart Healthy Eating Guidelines [English] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Heart Healthy Eating Guidelines [Chinese - Traditional] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Heart Healthy Eating Guidelines [Hindi] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Hindi) Colour

Other Languages (See All Related)

English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Heart Healthy Eating Guidelines [Punjabi] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Punjabi) Colour

Other Languages (See All Related)

English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Keeping Track of My Heart Health [Hindi] Permalink Public

As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Hindi) Colour

Other Languages (See All Related)

English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

Preparing for Heart Surgery - Admit the Day of Surgery (Royal Columbian Hospital) [English] Permalink Public

For people scheduled for heart surgery and coming into the hospital the day of their surgery. Instructions on how to prepare the day before and the morning of surgery, where to go, what to bring, about the hospital, and link to more information on FraserHealth.ca site. A supplement to Your Heart Surgery Journey booklet. (English) Colour

Preparing for Heart Surgery - Admit the Day Before Surgery (Royal Columbian Hospital) [English] Permalink Public

For people scheduled for heart surgery and coming into the hospital the day before the surgery. Brief instructions on where to go, what to bring, location after surgery and hospital accommodation. A supplement to Your Heart Surgery Journey booklet. (English) Colour

Keeping Track of My Heart Health [Chinese - Traditional] Permalink Public

As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

Keeping Track of My Heart Health [Punjabi] Permalink Public

As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Punjabi) Colour

Other Languages (See All Related)

English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)