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Post-traumatic Stress Disorder [English] Permalink Public

Post-traumatic stress disorder affects people who have gone through a traumatic event in their lives such as a disastrous earthquake, war, rape, a car or plane accident, or physical violence. The anxiety associated with the event can become so persistent and relentless that it interferes with one's day-to-day functioning. (English)

URL:

http://www.heretohelp.bc.ca/sites/default/files/po...

Supporting people who use substances - A brief guide for friends and family [English] Permalink Public

Helping people address their substance use involves helping them express and reach their goals. Anyone who has contact with people who may be using substances in harmful or risky ways has a unique opportunity to influence the way they think and feel about their use, and help them make changes to reduce the harms they are experiencing or causing in others. (English)

URL:

https://www.heretohelp.bc.ca/sites/default/files/s...

Exercise Therapy [English] Permalink Public

Exercise is one factor in promoting health – physical, mental, and emotional health. Our Healthy Living Exercise Clinic offers a 3 month program for clients of one of our Mental Health Centres. (English) Colour

Safe Skin-to-Skin With Your Baby [English] Permalink Public

Healthy babies are more likely to suffocate when we are distracted. This poster describes how to safely do skin-to-skin. (English) Colour

Bringing Unregulated Substances into Fraser Health Buildings – A message from people with lived and living experience with drug use [English] Permalink Public

People with lived and living experience with drug use helped develop the messaging in this handout. It tells you what you can expect from staff when you visit a Fraser Health building with your unregulated substances. (English) Colour

Other Languages (See All Related)

English (268461), Hindi (268464), Punjabi (268462), Urdu (268463)

Substance Use: List of Opioid Agonist Treatment (OAT) Clinics [English] Permalink Public

Opioid Agonist Treatment, often referred to as OAT, provides people who have an opioid use disorder with treatment using medications like buprenorphine/naloxone (Suboxone) and methadone. Fraser Health’s Opioid Agonist Treatment clinics provide comprehensive care and facilitate connections to other healthcare services and community supports (e.g. Primary Care, counselling etc.). (English)

URL:

https://www.fraserhealth.ca/Service-Directory/Serv...

Bringing Unregulated Substances into Fraser Health Buildings – A message from people with lived and living experience with drug use [Hindi] Permalink Public

People with lived and living experience with drug use helped develop the messaging in this handout. It tells you what you can expect from staff when you visit a Fraser Health building with your unregulated substances. (Hindi) Colour

Other Languages (See All Related)

English (268461), Hindi (268464), Punjabi (268462), Urdu (268463)

Bringing Unregulated Substances into Fraser Health Buildings – A message from people with lived and living experience with drug use [Urdu] Permalink Public

People with lived and living experience with drug use helped develop the messaging in this handout. It tells you what you can expect from staff when you visit a Fraser Health building with your unregulated substances. (Urdu) Colour

Other Languages (See All Related)

English (268461), Hindi (268464), Punjabi (268462), Urdu (268463)

Bringing Unregulated Substances into Fraser Health Buildings – A message from people with lived and living experience with drug use [Punjabi] Permalink Public

People with lived and living experience with drug use helped develop the messaging in this handout. It tells you what you can expect from staff when you visit a Fraser Health building with your unregulated substances. (Punjabi) Colour

Other Languages (See All Related)

English (268461), Hindi (268464), Punjabi (268462), Urdu (268463)

Stress [English] Permalink Public

Stress is a physiological response of the body to any demand being placed upon it at any given time. When stress continues over a long period of time, the effects can compromise a person's physical and mental well-being. This factsheet discusses the body's response to stress, sources of stress in the workplace, and how to combat burnout. (English)

URL:

http://www.heretohelp.bc.ca/sites/default/files/st...