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Online Resources For Your Pregnancy [Punjabi] Permalink Public

Having a baby is a very exciting time! Here are some resources to help you and your family welcome this baby into your life. (Punjabi) Colour

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English (266605), Chinese - Simplified (266610), Farsi (266612), French (266611), Korean (266609), Punjabi (266608)

Pregnancy and Nutrition: Folate and Neural Tube Defects [Punjabi] Permalink Public

HealthLinkBC Health File information about pregnancy and nutrition including what folic acid is, what neural tube defects are, importance of folic acid, recommended amount of folic acid per day, and food sources of folic acid. Number 38c. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Getting Ready for Your C-Section (Peace Arch Hospital) [Punjabi] Permalink Public

Information to help you prepare for the upcoming birth of your child by C-Section at Peace Arch Hospital. (Punjabi) Colour

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English (268308), Punjabi (268309)

Pregnancy and Alcohol Use [Punjabi] Permalink Public

HealthLinkBC Health File overview about pregnancy and alcohol use including risks and available resources. Number 38d. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

After Your C-Section (Caesarean) [Punjabi] Permalink Public

A C-section is major surgery. This sheet describes how to care for yourself after surgery and make a fast recovery. Take this sheet with you to your appointment with the obstetrician. (Punjabi) Colour

Other Languages (See All Related)

English (251997), Arabic (268059), Chinese - Simplified (268060), Chinese - Traditional (268061), Punjabi (268062), Vietnamese (268063)

Quick Tips for Conserving Your Energy (Fraser Health) [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

List of quick tips to help you conserve your energy. This includes: Setting priorities, planning ahead, changing your home set-up, and additional ways to save you energy. (Punjabi) Colour

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English (262553), Punjabi (267587)

Getting Ready for Your C-Section (Surrey Memorial Hospital) [Punjabi] Permalink Public

Information to help you prepare for the upcoming birth of your child by C-Section at our Family Birthing Unit in Surrey Memorial Hospital. (Punjabi) Colour

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English (267181), Chinese - Simplified (267202), Chinese - Traditional (267203), Korean (267204), Punjabi (267205)

Getting Ready for Your C-Section (Abbotsford Regional Hospital and Cancer Centre) [Punjabi] Permalink Public

Information to help you prepare for the upcoming birth of your child by C-Section at our Maternity Unit Cheam 4 in Abbotsford Regional Hospital. (Punjabi) Colour

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English (267252), Farsi (267253), Punjabi (267254)

Your Heart Stress Test While in Hospital [Punjabi] Permalink Public

For people having a heart stress test during a hospital stay. A heart stress test is a way of finding out if one or more of your coronary arteries are blocked. This factsheet explains the 2 parts of the test and the 4 types of heart stress tests. (Punjabi) Colour

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English (268369), Chinese - Simplified (268370), Chinese - Traditional (268371), Punjabi (268372)

15 Free Activities That Can Save Your Life [Punjabi] Permalink Public

A list of 15 free activities that can save your life. Provides a lifetime schedule for your health. (Punjabi) Colour

Other Languages (See All Related)

English (264529), Hindi (264527), Punjabi (264525)