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Diabetes What to do for my health [Punjabi] Permalink Public

This factsheet provides information on diabetes including managing your symptoms, learn how to take care of yourself, and resources available. (Punjabi) Colour

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English (264462), Chinese - Simplified (264466), Chinese - Traditional (264465), Hindi (268297), Punjabi (264464), Urdu (268298)

Fats in Food (Fraser Health) [Punjabi] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Punjabi) Colour

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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

Medical Order for Scope of Treatment (MOST) [Punjabi] Permalink Public

About cardiopulmonary resuscitation and other medical directions: A doctor’s order can be created based on Advance Care Planning conversations between you and your doctor. You keep it and take with you to medical appointments and the hospital if you visit the emergency department or are admitted. The order provides information to health care providers about your wishes and health care goals. (Punjabi) Colour

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English (262736), Chinese - Simplified (262741), Chinese - Traditional (262742), Hindi (262740), Japanese (268413), Punjabi (262739)

Chronic Pain (Fraser Health) [Punjabi] Permalink Public

The aim of this booklet is to answer common questions about chronic pain and provide tools to start you on the road to managing your pain. (Punjabi) Colour

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English (264396), Punjabi (264953)

Finding a Family Practitioner [Punjabi] Permalink Public

Family practitioners refer to family doctors or nurse practitioners. They can help you with your everyday health needs. This pamphlet shares different ways to find a family practitioner. (Punjabi) Colour

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English (267443), Chinese - Simplified (267444), Punjabi (267445)

Clostridioides Difficile Infection (CDI) (Fraser Health) [Punjabi] Permalink Public

This fact sheet explains why it is important to prevent this infection from spreading to other patients in the hospital, or to your friends and family when you go home. (Punjabi) Colour

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English (253976), Chinese - Simplified (264186), Chinese - Traditional (264187), Punjabi (264185)

Heart Healthy Eating Guidelines [Punjabi] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Punjabi) Colour

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English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Bringing Unregulated Substances into Fraser Health Buildings – A message from people with lived and living experience with drug use [Punjabi] Permalink Public

People with lived and living experience with drug use helped develop the messaging in this handout. It tells you what you can expect from staff when you visit a Fraser Health building with your unregulated substances. (Punjabi) Colour

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English (268461), Hindi (268464), Punjabi (268462), Urdu (268463)

Multi-Drug Resistance Organisms (MDROs) - Acute Care: How to prevent the spread of infection in hospital and at home [Punjabi] Permalink Public

Multi-drug resistant organisms (MDROs) are germs that can live in your gut. This fact sheet explains why you may be tested for MDROs, and how the spread of MDROs can be prevented in the hospital and at home. (Punjabi) Colour

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English (264215), Bengali (265478), Hindi (265479), Punjabi (264247), Urdu (265480), Vietnamese (267098)

Wildfire Smoke [Punjabi] Permalink Public

Some people are especially sensitive to the health effects of wildfire smoke. Older adults, infants and young children, people who are pregnant, and people with chronic health conditions should take extra care. This describes the effects of wildfire smoke and ways to reduce your exposure. (Punjabi) Colour

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English (267122), Arabic (267123), Chinese - Simplified (267124), Chinese - Traditional (267125), Farsi (267128), Hindi (267126), Korean (267127), Punjabi (267129), Spanish (267130), Urdu (267131), Vietnamese (267132)