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Dehydration (Child) [Punjabi] Permalink Public

This factsheet provides an overview about dehydration including signs, symptoms, causes, treatment, prevention and when to seek medical assistance. Audio available. (Punjabi)

URL:

http://www.aboutkidshealth.ca/En/HealthAZ/Multilin...

Other Languages (See All Related)

English, Chinese - Traditional, Punjabi

Healthy Eating for Seniors [Punjabi] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Punjabi)

URL:

https://www2.gov.bc.ca/assets/gov/people/seniors/h...

Other Languages (See All Related)

English, Chinese - Traditional, French, Punjabi

Advance Care Planning Guide: My Voice - Expressing My Wishes for Future Health Care Treatment [Punjabi] Permalink Public

What is advance care planning? How to start advance care planning. Advance care plan options. Why you should plan now. (Punjabi)

URL:

http://www.health.gov.bc.ca/library/publications/y...

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English, Chinese - Simplified, Farsi, French, German, Hindi, Korean, Punjabi, Spanish, Tagalog, Vietnamese

Listeriosis [Punjabi] Permalink Public

HealthLinkBC Health File information about listeriosis including symptoms, who is at higher risk, and if you are at risk, how you can you protect yourself. Number 75. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

How to Communicate Your Basic Hospital Needs [Punjabi] Permalink Public

This booklet will help you to communicate with hospital staff when your family, caregiver, friends, or interpreters are not available. (Punjabi) Colour

Welcome to Kindergarten [Punjabi] Permalink Public

A handout for parents of Kindergarten students starting in the Public School system. (Punjabi) Colour

Other Languages (See All Related)

English (255695), Arabic (264397), Chinese - Simplified (264394), Farsi (264188), French (265965), Hindi (265964), Korean (264395), Punjabi (262276), Somali (265967), Spanish (265963), Tagalog (265966), Vietnamese (265962)

Hand Washing: Help Stop the Spread of Germs [Punjabi] Permalink Public

HealthLinkBC Health File information providing and overview about hand washing. Number 85. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Heart Healthy Eating Guidelines [Punjabi] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Punjabi) Colour

Other Languages (See All Related)

English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Fats in Food (Fraser Health) [Punjabi] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Punjabi) Colour

Other Languages (See All Related)

English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

Get a Good Night's Sleep (Fraser Health) [Punjabi] Permalink Public

Sleeping strategies, activity chart and sleep diary. (Punjabi) Colour

Other Languages (See All Related)

English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)