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Healthy Eating for Seniors [Punjabi] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Punjabi)

URL:

https://www2.gov.bc.ca/assets/gov/people/seniors/h...

Other Languages (See All Related)

English, Chinese - Traditional, French, Punjabi

Healthy Eating for Seniors [French] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (French)

URL:

https://www2.gov.bc.ca/assets/gov/people/seniors/h...

Other Languages (See All Related)

English, Chinese - Traditional, French, Punjabi

Healthy Eating for Seniors [Chinese - Traditional] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Chinese - Traditional)

URL:

https://www2.gov.bc.ca/assets/gov/people/seniors/h...

Other Languages (See All Related)

English, Chinese - Traditional, French, Punjabi

How to Communicate Your Basic Hospital Needs [Punjabi] Permalink Public

This booklet will help you to communicate with hospital staff when your family, caregiver, friends, or interpreters are not available. (Punjabi) Colour

Get a Good Night's Sleep (Fraser Health) [Chinese - Traditional] Permalink Public

Sleeping strategies, activity chart and sleep diary. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)

Get a Good Night's Sleep (Fraser Health) [Chinese - Simplified] Permalink Public

Sleeping strategies, activity chart and sleep diary. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)

Get a Good Night's Sleep (Fraser Health) [Punjabi] Permalink Public

Sleeping strategies, activity chart and sleep diary. (Punjabi) Colour

Other Languages (See All Related)

English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)

Chronic Pain (Fraser Health) [Punjabi] Permalink Public

The aim of this booklet is to answer common questions about chronic pain and provide tools to start you on the road to managing your pain. (Punjabi) Colour

Other Languages (See All Related)

English (264396), Punjabi (264953)

On the Road to Diabetes Health (Fraser Health) [Chinese - Simplified] Permalink Public

This booklet was written by Fraser Health Diabetes Educators. It provides information for people with type 1 and type 2 diabetes, their family members, and others involved in their care. (Chinese - Simplified) Colour

Other Languages (See All Related)

English, Chinese - Simplified (266382), Farsi (266177), Punjabi (262251)

My Advance Care Plan: A Companion Workbook to My Voice. [Punjabi] Permalink Public

An interactive workbook that accompanies the Advance Care Planning Guide: My Voice. It is a supportive, fill in the blank style booklet to guide adults through the reflective process of advance care planning. It acts as a record for initial ACP thoughts and encourages further education/conversation and regular revisions. (Punjabi) Colour

Other Languages (See All Related)

English (266192), Punjabi (267169)