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Pasteurized and Raw Milk [Chinese - Traditional] Permalink Public

HealthLinkBC Health File information on the safety and dangers of pasteurized and raw milk. Number 03. (Chinese - Traditional)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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Unpasteurized Fruit/Vegetable Juices and Ciders: A Potential Health Risk [Chinese - Traditional] Permalink Public

HealthLinkBC Health File information on the risk of consuming unpasteurized fruit juices and ciders. Number 72. (Chinese - Traditional)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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How to collect a ‘24 hour’ urine sample (Lower Mainland) [Chinese - Traditional] Permalink Public

This test is used to check how your kidneys are working. You collect all your urine (pee) over a 24-hour period. (Chinese - Traditional) Colour

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English (264690), Arabic (265248), Chinese - Simplified (265250), Chinese - Traditional (265249), Farsi (265253), French (265251), Korean (265252), Punjabi (265254), Vietnamese (265255)

Catalogue Number:
265249
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Vancomycin-Resistant Enterococci (VRE) [Chinese - Traditional] Permalink Public

HealthLinkBC Health File information about Vancomycin-Resistant Enterococci (VRE). Number 74. (Chinese - Traditional)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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Limiting Sodium (Salt) (Fraser Health) [Chinese - Traditional] Permalink Public

Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Chinese - Traditional) Colour

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English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)

Catalogue Number:
265345
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Healthy Whole Grains (Fraser Health) [Chinese - Traditional] Permalink Public

Overview on healthy whole grains. (Chinese - Traditional) Colour

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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)

Catalogue Number:
265348
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Getting the facts on fibre (Fraser Health) [Chinese - Traditional] Permalink Public

What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Chinese - Traditional) Colour

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English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)

Catalogue Number:
265351
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After a Heart Attack: What to do for my health (Fraser Health) [Chinese - Traditional] Permalink Public

A heart attack, also called myocardial infarction, is when one of the arteries supplying blood to the heart gets blocked. The part of the heart that gets blood from that artery is damaged. The longer the artery is blocked, the bigger the heart attack. (Chinese - Traditional) Colour

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English (265301), Chinese - Traditional (265407), Punjabi (265408)

Catalogue Number:
265407
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Atrial Fibrillation: What to do for my health (Fraser Health) [Chinese - Traditional] Permalink Public

Atrial Fibrillation (or A-Fib) is a common heart rhythm problem. The electrical signals that control the heartbeat become irregular and cause the upper part of the heart to quiver (or fibrillate). When this happens, the heart can’t pump very well. It is not life threatening, but needs treatment to prevent complications. When blood is not flowing properly through the heart, it can clot. If a clot travels to the brain, it can cause a stroke. (Chinese - Traditional) Colour

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English (265313), Chinese - Traditional (265409), Punjabi (265410)

Catalogue Number:
265409
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Ankle Sprains [Chinese - Traditional] Permalink Public

The instructions in this pamphlet will help you recover after an ankle sprain. (Chinese - Traditional)

URL:
https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...

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English (265443), Chinese - Traditional (265468)

Catalogue Number:
265468
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


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