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Too Fit to Fall or Fracture [English] Permalink Public

This one page guide from Osteoporosis Canada is packed with useful information to get you started thinking about ways you can safely and effectively exercise. See what the experts recommend along with real life examples of what you can do and what you should avoid. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC-Too-...

Osteoporosis Medications: Alendronate and Risedronate [English] Permalink Public

Information for patients or caregivers on how to give or take oral osteoporosis medicines. (English)

URL:

https://fls.osteoporosis.ca/wp-content/uploads/Pat...

Osteoporosis Medications, Dental health and Osteonecrosis of the Jaw (ONJ) [English] Permalink Public

Osteoporosis medications, Dental health and side effect information for patients. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/ONJ-Pam...

Meal Planning Made Easy [English] Permalink Public

This handout is for families who are part of the South Asian Shapedown Program. It explains steps to meal planning and includes time saving tips and a sample menu plan. (English) Colour

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English (267760), Punjabi (267761)

Iron and Your Health [English] Permalink Public

This handout is for families who are part of the South Asian Shapedown Program. It gives information on why iron is important and how to get more iron from food. It also explains how to take iron supplements. (English) Colour

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English (267762), Punjabi (267763)

Grade 6 Catch-up Immunizations [English] Permalink Public

Students might not be up-to-date on some of their childhood vaccines. Along with the routine vaccines offered in Grade 6, this sheet describes other vaccines your child might need. (English) Colour

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English (258884), Arabic (267447), Chinese - Simplified (267448), Chinese - Traditional (267449), Farsi (267450), French (267451), Korean (267452), Punjabi (267453), Spanish (267454), Tigrinya (267455), Urdu (267456), Vietnamese (267457)

Grade 9 Catch-up Immunizations [English] Permalink Public

Students might not be up-to-date on some of their childhood vaccines. Along with the routine vaccines offered in Grade 9, this sheet describes other vaccines the student might need. (English) Colour

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English (258878), Arabic (267458), Chinese - Simplified (267459), Chinese - Traditional (267460), Farsi (267461), French (267462), Korean (267463), Punjabi (267464), Spanish (267465), Tigrinya (267466), Urdu (267467), Vietnamese (267468)

After a Ureteroscopy with or without Stent [English] Permalink Public

You have just had a utereroscopy with a stent or without a stent. Read this information about when to get help and how to care for yourself at home. (English) Colour

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English (267418), Punjabi (267419)

Seniors' Community Connector (Fraser Health) [English] Permalink Public

Rack card on how to get connected to a seniors' community connector and access community supports. (English) Colour

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English (267999), English (267426), Chinese - Simplified (267475), Chinese - Traditional (267476), Punjabi (267477)

Seniors' Community Connector Poster (Fraser Health) [English] Permalink Public

Poster on how to get connected to a seniors' community connector and access community supports. (English) Colour

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English (267425), Chinese - Simplified (267472), Chinese - Traditional (267473), Punjabi (267474)