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After a Heart Catheterization - Cardiac Catheterization Lab (Royal Columbian Hospital) [Punjabi] Permalink Public
This set of instructions contains information on how patients need to care for and protect catheterization insertion sites. Levels of permitted activity and symptoms to be aware of are included in this resource. (Punjabi) Colour
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English (255563), Chinese - Simplified (262863), French (265675), Punjabi (262862)
Catalogue Number:
262862COPD What to do for my health [Punjabi] Permalink Under Revision
This factsheet provides information on Chronic Obstructive Pulmonary Disease (COPD) including managing your symptoms, medication, learn how to take care of yourself, keeping active, exercise,and resources available. (Punjabi) Colour
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English (264463), Chinese - Simplified (264471), Chinese - Traditional (264470), Punjabi (264469)
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264469Heart Healthy Eating Guidelines [Punjabi] Permalink Public
General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Punjabi) Colour
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English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)
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264618Fats in Food (Fraser Health) [Punjabi] Permalink Public
Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Punjabi) Colour
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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)
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264621Angiography/Angiogram (Lower Mainland) [Punjabi] Permalink Public
This pamphlet provides a brief description of the medical imaging procedure angiography/angiogram including information on who will be performing procedure?, prior to procedure instructions, what happens during procedure?, will it hurt?, how long it will take?, risks or complications, what happens afterwards?, follow-up instructions and information on who to contact if experiencing problems. Angiography is procedure to look at arteries and veins in your body using x-rays. To help see the arteries and veins, an x‐ray dye (called contrast) is injected.This is called an angiogram. (Punjabi) Colour
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English (264367), Arabic (264660), Chinese - Simplified (264661), Chinese - Traditional (264662), Farsi (264663), French (264797), Punjabi (264664), Vietnamese (264665)
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264664Heart Healthy Restaurant Eating (Fraser Health) [Punjabi] Permalink Public
Restaurant meals and fast foods are always higher in salt, sugar, and fat than home-cooked meals. Learn how to make healthier choices when eating out by following these tips. (Punjabi) Colour
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English (262581), Chinese - Traditional (264752), Hindi (264764), Punjabi (264763)
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264763Guide to Heart-Healthy Label Reading (Fraser Health) [Punjabi] Permalink Public
This factsheet explains how to read the Nutrition Facts label found on food items and includes definitions for the specific terms that are used. (Punjabi) Colour
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English (262574), Chinese - Traditional (264765), Hindi (264767), Punjabi (264766)
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264766Limiting Sodium (Salt) (Fraser Health) [Punjabi] Permalink Public
Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Punjabi) Colour
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English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)
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265347Healthy Whole Grains (Fraser Health) [Punjabi] Permalink Public
Overview on healthy whole grains. (Punjabi) Colour
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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)
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265350Getting the facts on fibre (Fraser Health) [Punjabi] Permalink Public
What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Punjabi) Colour
Other Languages (See All Related)
English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)
Catalogue Number:
265353Showing 11 to 20 of 33 for search: *:*
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