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Your Medication Plan for Sick Days [Punjabi] Permalink Public

Following this plan should help to keep you from getting sicker and coming to hospital. This plan tells you which medications to stop on sick days. (Punjabi) Colour

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English (266504), Chinese - Traditional (266505), Punjabi (266506)

Staying Healthy: Reminders for Diabetes [Punjabi] Permalink Public

For people living with diabetes to help them keep track of health checks, laboratory tests, and their results. (Punjabi) Colour

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English (262258), Punjabi (262259)

When Your Baby is Allergic to Cow's Milk Protein: What to eat while feeding your baby breastmilk [Punjabi] Permalink Public

This is a common food allergy in babies. It happens when a baby’s body overreacts to the protein in the milk of cows. This allergy can damage the baby’s stomach and intestines. This is called a Cow’s Milk Protein Allergy (CMPA). Sometimes, you hear it called Cow’s Milk Colitis (Punjabi) Colour

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English (266820), Arabic (267102), Chinese - Simplified (267103), Chinese - Traditional (267104), Punjabi (267105), Vietnamese (267106)

Dietitian Services - HealthLink BC [Punjabi] Permalink Public

811 Dietitian services and specialized program areas. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Giving Human Milk Extra Calories [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Use only with advice from a DIETITIAN. Human milk (breast milk) is the healthy first choice for feeding babies. Sometimes, babies need more calories than this to help them grow. Adding infant formula powder to your milk gives the extra calories your baby needs. (Punjabi) Colour

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English (267287), Arabic (267301), Chinese - Simplified (267302), Chinese - Traditional (267303), Farsi (267304), French (267305), Punjabi (267306), Spanish (267792), Vietnamese (267307)

Making High Calorie Baby Formula from Powder [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Use only with advice from a DIETITIAN. Most baby formulas have 20 calories in each 30 mL or one ounce. Sometimes, babies need more calories than this to help them grow. When we increase the amount of powder, it gives your baby the extra calories they need. (Punjabi) Colour

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English (267288), Arabic (267308), Chinese - Simplified (267309), Chinese - Traditional (267310), Farsi (267311), French (267312), Punjabi (267313), Spanish (267791), Vietnamese (267314)

Making High Calorie Baby Formula from Concentrated Liquid [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Use only with advice from a DIETITIAN. Most baby formulas have 20 calories in each 30 mL or one ounce. Sometimes, babies need more calories than this to help them grow. When we increase the amount of concentrated liquid formula, it gives your baby the extra calories they need. (Punjabi) Colour

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English (267289), Arabic (267315), Chinese - Simplified (267316), Chinese - Traditional (267317), Farsi (267318), French (267319), Punjabi (267320), Spanish (267790), Vietnamese (267321)

Meal Planning Made Easy [Punjabi] Permalink Public

This handout is for families who are part of the South Asian Shapedown Program. It explains steps to meal planning and includes time saving tips and a sample menu plan. (Punjabi) Colour

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English (267760), Punjabi (267761)

South Asian Meal Plan for Diabetes - 30 gram Carbohydrate [Punjabi] Permalink Public

This meal plan has ideas for meals that each have 30 grams of carbohydrates. Meals are made from typical South Asian foods. This resource is helpful for people with diabetes who enjoy South Asian foods. (Punjabi) Colour

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English (266067), Hindi (267917), Punjabi (267916), Urdu (267918)

Canada's Food Guide Snapshot [Punjabi] Permalink Public

This fact sheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. To make a PRINT ORDER for the resource, please go to https://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/7?ReadForm&cat=00030&lang=eng& (Punjabi)

URL:

https://www.canada.ca/content/dam/hc-sc/documents/...

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English, Arabic, Chinese - Simplified, Chinese - Traditional, Farsi, French, Hindi, Korean, Michif, Oji-Cree, Portuguese, Punjabi, Spanish, Tagalog, Ukrainian, Urdu, Vietnamese