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Fibre and Your Health [Punjabi] Permalink Public

HealthLinkBC Health File information about fibre and your health including the importance of fibre, average fibre consumption per day, food label reading tips and fibre food chart. Number 68h. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Iron and Your Health [Punjabi] Permalink Public

This handout is for families who are part of the South Asian Shapedown Program. It gives information on why iron is important and how to get more iron from food. It also explains how to take iron supplements. (Punjabi) Colour

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English (267762), Punjabi (267763)

Ways to Give Extra Milk to Your Breastfed Baby (Fraser Health) [Punjabi] Permalink Public

There are a very few times when some babies need extra milk (supplements) even when they are breastfed. This booklet describes the different ways you can give extra milk to your baby. (Punjabi) Colour

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English (256641), Chinese - Simplified (267109), Punjabi (264137)

Ectopic Pregnancy and Methotrexate (Fraser Health) [Punjabi] Permalink Public

The most common place for an ectopic pregnancy is in a fallopian tube. If the pregnancy continues to grow here, the tiny fallopian tube can burst open. A burst fallopian tube results in serious and possibly life-threatening internal bleeding. To protect you, the ectopic pregnancy must be ended. Consulting with a specialist (an obstetrician/gynecologist), we have given you a medication called ‘methotrexate’ to end your ectopic pregnancy. This medication usually stops the growth of the pregnancy. (Punjabi) Colour

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English (264314), Arabic (265941), Chinese - Simplified (265942), Chinese - Traditional (265943), Farsi (265944), Korean (265945), Punjabi (265946), Vietnamese (265947)

Canada's Food Guide Snapshot [Punjabi] Permalink Public

This fact sheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. To make a PRINT ORDER for the resource, please go to https://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/7?ReadForm&cat=00030&lang=eng& (Punjabi)

URL:

https://www.canada.ca/content/dam/hc-sc/documents/...

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English, Arabic, Chinese - Simplified, Chinese - Traditional, Farsi, French, Hindi, Korean, Michif, Oji-Cree, Portuguese, Punjabi, Spanish, Tagalog, Ukrainian, Urdu, Vietnamese

Handling Hazardous Drugs and Waste at Home (Fraser Health) [Punjabi] Permalink Under Revision

Hazardous drugs are medications that can be harmful to anyone who is exposed to them. Generally, drugs are identified as a ‘low’, ‘medium’, or ‘high’ hazard risk.In the first 48 hours after your chemotherapy treatment, your body might get rid of some of the drug through body wastes and/or body fluids. These wastes and fluids can be harmful to others in the first 48 hours. This describes how to deal with hazardous waste. (Punjabi) Colour

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English (257404), Arabic (264747), Chinese - Simplified (264749), Chinese - Traditional (264748), Farsi (264750), Punjabi (264751)

Polio Vaccine (IPV) [Punjabi] Permalink Public

HealthLinkBC Health File information providing an overview about polio vaccine (IPV) vaccine including benefits, and possible reactions to the vaccine. Number 13 (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Are Your Immunizations Up-to-Date? - High School Letter to Students [Punjabi] Permalink Public

A letter for high schools to send to students. Explains how students can check their immunization records and how to update the records if an immunization is missing. It also explains how to book an appointment if an immunization is needed. (Punjabi) Colour

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English (268054), Arabic (268215), Chinese - Simplified (268216), Chinese - Traditional (268217), Farsi (268218), French (268219), Korean (268220), Punjabi (268221), Somali (268222), Spanish (268223), Urdu (268224), Vietnamese (268225)

Are Your Child's Immunizations Up-to-Date? - Elementary School Newsletter Insert [Punjabi] Permalink Public

An insert for elementary schools to put in their parent newsletter. Explains how to check your child’s immunization records and how to update the records if an immunization is missing. It also explains how to book an appointment if your child needs an immunization. (Punjabi) Colour

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English (268053), Arabic (268204), Chinese - Simplified (268205), Chinese - Traditional (268206), Farsi (268207), French (268208), Korean (268209), Punjabi (268210), Somali (268211), Spanish (268212), Urdu (268213), Vietnamese (268214)

Are Your Child's Immunizations Up-to-Date? - Elementary School Letter to Parents [Punjabi] Permalink Public

A letter for schools to send to parents of elementary school students. Explains how to check your child’s immunization records and how to update the records if an immunization is missing. It also explains how to book an appointment if your child needs an immunization. (Punjabi) Colour

Other Languages (See All Related)

English (268052), Arabic (268226), Chinese - Simplified (268227), Chinese - Traditional (268228), Farsi (268229), French (268230), Korean (268231), Punjabi (268232), Somali (268233), Spanish (268234), Urdu (268235), Vietnamese (268236)