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Pregnancy and Nutrition: Folate and Neural Tube Defects [Punjabi] Permalink Public

HealthLinkBC Health File information about pregnancy and nutrition including what folic acid is, what neural tube defects are, importance of folic acid, recommended amount of folic acid per day, and food sources of folic acid. Number 38c. (Punjabi)

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https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Pregnancy and Dental Health [Punjabi] Permalink Public

HealthLinkBC Health File information about pregnancy and dental health including the importance of dental health during pregnancy, how to keep your teeth and gums healthy, and check-ups with your dentist. Number 38b. (Punjabi)

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https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Colostrum for Your Baby's Health (Fraser Health) [Punjabi] Permalink Under Revision

The first milk a mother makes is called colostrum. It is a thick, sticky, yellowish liquid that is very good for your baby. It is easy to digest. It is rich in important nutrients, such as Vitamin A, protein, and minerals, which help your baby grow. It is also full of antibodies, helping protect your baby from bacteria and viruses. (Punjabi) Colour

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English (264759), Punjabi (264956)

Comfort in Early Labour (Abbotsford Regional Hospital and Cancer Centre) [Punjabi] Permalink Public

In the early stages of labour, the best place for you and your family to be is the comfort of your own home. The following information suggests ways to stay comfortable during this time, and it also provides guidelines to assist you in your decision on when to return to the hospital. (Punjabi) Colour

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English (264954), Punjabi (264957)

Diabetes and Pregnancy Food Guide (Abbotsford Regional Hospital and Cancer Centre, Royal Columbian Hospital, Jim Pattison Outpatient Care and Surgery Centre) [Punjabi] Permalink Public

Food guide for pregnant women with diabetes provides information about how food affects blood sugar, meal plan, snack ideas, food label reading, and includes food and activity log. (Punjabi) Colour

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English (257304), Arabic (265375), Chinese - Simplified (265376), Punjabi (265377), Vietnamese (265378)

Human Papillomavirus (HPV) Vaccines [Punjabi] Permalink Public

HealthLinkBC Health File information provides an overview about human papillomavirus (HPV) vaccines including benefits, and possible reactions. Number 101b. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Arabic, Chinese - Simplified, Chinese - Traditional, Farsi, French, Hindi, Japanese, Korean, Punjabi, Russian, Spanish, Tagalog, Tigrinya, Ukrainian, Vietnamese