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Quick Guide: Matching Rapid-acting Insulin to Carbohydrate Intake [English] Permalink Public

A step by step guide to matching insulin to carbohydrate intake. (English) Colour

Summer Heat Safety for Seniors and People with Medical Conditions [English] Permalink Public

Explains how extreme heat can affect your health and why, what you can do to stay safe, and the signs of heat illness to watch for. Also includes ways that family and care partners can support those who are most vulnerable. Also available in a larger text size for those with vision challenges. (#267482). (English) Colour

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English (267483), Arabic (267521), Chinese - Simplified (267522), Chinese - Traditional (267523), Farsi (267524), French (267525), Hindi (267526), Korean (267527), Punjabi (267528), Spanish (267529), Tagalog (267535), Tigrinya (267536), Urdu (267530), Vietnamese (267531)

Getting the facts on fibre (Fraser Health) [English] Permalink Public

What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)

Diabetes Journal (Fraser Health) [Punjabi] Permalink Public

A journal for tracking your blood sugar levels before and after meals. (Punjabi) Colour

Other Languages (See All Related)

English (262238), Hindi (264201), Punjabi (264200), Urdu (264202)

Diabetes Journal (Fraser Health) [Hindi] Permalink Public

A journal for tracking your blood sugar levels before and after meals. (Hindi) Colour

Other Languages (See All Related)

English (262238), Hindi (264201), Punjabi (264200), Urdu (264202)

Diabetes Journal (Fraser Health) [Urdu] Permalink Public

A journal for tracking your blood sugar levels before and after meals. (Urdu) Colour

Other Languages (See All Related)

English (262238), Hindi (264201), Punjabi (264200), Urdu (264202)

Diabetes What to do for my health [Chinese - Traditional] Permalink Public

This factsheet provides information on diabetes including managing your symptoms, learn how to take care of yourself, and resources available. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (264462), Chinese - Simplified (264466), Chinese - Traditional (264465), Hindi (268297), Punjabi (264464), Urdu (268298)

Diabetes What to do for my health [Chinese - Simplified] Permalink Public

This factsheet provides information on diabetes including managing your symptoms, learn how to take care of yourself, and resources available. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (264462), Chinese - Simplified (264466), Chinese - Traditional (264465), Hindi (268297), Punjabi (264464), Urdu (268298)

Diabetes What to do for my health [Punjabi] Permalink Public

This factsheet provides information on diabetes including managing your symptoms, learn how to take care of yourself, and resources available. (Punjabi) Colour

Other Languages (See All Related)

English (264462), Chinese - Simplified (264466), Chinese - Traditional (264465), Hindi (268297), Punjabi (264464), Urdu (268298)

Diabetes and Pregnancy - South Asian Diet Guide (Fraser Health) [Punjabi] Permalink Public

Diabetes and pregnancy South Asian diet guide with sample meal plans. (Punjabi) Colour

Other Languages (See All Related)

English (262245), Punjabi (264958)