Showing 61 to 70 of 105 for search: *:*
Get Up, Get Dressed, Get Moving - Postcard (Fraser Health) [English] Permalink Public
We are committed to help you remain as active and independent as possible while you are in the hospital. Staying active improves breathing, appetite, sleep, and mood. Staying active reduces the chances of weakness, fatigue, dizziness, confusion, falls, and bed sores. Sit up as much as possible, change into clothes during the day, and take time each day to do some gentle exercise. (We thank Cardiff and Vale University Health Board for kindly agreeing to let us use their posters.) (English) Colour
Catalogue Number:
268090Pregnancy and Pelvic Girdle Pain [English] Permalink Public
This is pain in and around the pelvic, low back, hips, and thighs. It can appear in pregnancy or up to one year after the birth. This booklet describes this condition and what you can do to manage the pain and move more comfortably. (English) Colour
Catalogue Number:
255454Hip or Knee Osteoarthritis? Here is what you can do! [English] Permalink Public
Strategies to cope with hip and knee osteoarthritis through education, pain management, healthy eating and exercise, self-care, and seeking support services. (English)
URL:
https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...Other Languages (See All Related)
English, Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi, Tagalog
Arm and Hand: Stretching Exercises [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour
This factsheet is part of Arm and Hand Exercises (264271).
Other Languages (See All Related)
English (264576), Punjabi (268000)
Catalogue Number:
264576Arm and Hand: Strengthening and Fine Motor Exercises [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour
This factsheet is part of Arm and Hand Exercises (264271).
Other Languages (See All Related)
English (264577), Punjabi (268001)
Catalogue Number:
264577Arm and Hand: Sensation Exercises [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour
This factsheet is part of Arm and Hand Exercises (264271).
Other Languages (See All Related)
English (264578), Punjabi (268002)
Catalogue Number:
264578Arm and Hand: Everyday Activities [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour
This factsheet is part of Arm and Hand Exercises (264271).
Other Languages (See All Related)
English (264579), Punjabi (268003)
Catalogue Number:
264579Arm and Hand Exercises [Punjabi] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (Punjabi) Colour
This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (268000), Arm and Hand: Strengthening and Fine Motor Exercises (268001), Arm and Hand: Sensation Exercises (268002), Arm and Hand: Everyday Activities (268003).
Other Languages (See All Related)
English (264271), Punjabi (267923)
Catalogue Number:
267923Arm Sling (Fraser Health) [Punjabi] Permalink Public
Patients with elbow / wrist / shoulder injuries are often given a sling to support their arm while walking. Although these slings are not complicated they are often applied incorrectly, even by hospital staff, and patient's (and their families) need an easy to read, pictoral guide to proper use at home. (Punjabi) Colour
Other Languages (See All Related)
English (264211), Chinese - Simplified (266689), Chinese - Traditional (264213), Italian (264214), Punjabi (264212)
Catalogue Number:
264212Arm Sling (Fraser Health) [Chinese - Traditional] Permalink Public
Patients with elbow / wrist / shoulder injuries are often given a sling to support their arm while walking. Although these slings are not complicated they are often applied incorrectly, even by hospital staff, and patient's (and their families) need an easy to read, pictoral guide to proper use at home. (Chinese - Traditional) Colour
Other Languages (See All Related)
English (264211), Chinese - Simplified (266689), Chinese - Traditional (264213), Italian (264214), Punjabi (264212)
Catalogue Number:
264213Showing 61 to 70 of 105 for search: *:*
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