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Healthy Eating for Seniors [Punjabi] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Punjabi)

URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/h...

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English, Chinese - Traditional, French, Punjabi

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Healthy Eating for Seniors [French] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (French)

URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/h...

Other Languages (See All Related)

English, Chinese - Traditional, French, Punjabi

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Healthy Eating for Seniors [Chinese - Traditional] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Chinese - Traditional)

URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/h...

Other Languages (See All Related)

English, Chinese - Traditional, French, Punjabi

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How to Communicate Your Basic Hospital Needs [Punjabi] Permalink Public

This booklet will help you to communicate with hospital staff when your family, caregiver, friends, or interpreters are not available. (Punjabi) Colour

Catalogue Number:
256132
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Get a Good Night's Sleep (Fraser Health) [Chinese - Traditional] Permalink Public

Sleeping strategies, activity chart and sleep diary. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)

Catalogue Number:
264937
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Get a Good Night's Sleep (Fraser Health) [Chinese - Simplified] Permalink Public

Sleeping strategies, activity chart and sleep diary. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)

Catalogue Number:
264938
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Get a Good Night's Sleep (Fraser Health) [Punjabi] Permalink Public

Sleeping strategies, activity chart and sleep diary. (Punjabi) Colour

Other Languages (See All Related)

English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)

Catalogue Number:
264939
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Chronic Pain (Fraser Health) [Punjabi] Permalink Public

The aim of this booklet is to answer common questions about chronic pain and provide tools to start you on the road to managing your pain. (Punjabi) Colour

Other Languages (See All Related)

English (264396), Punjabi (264953)

Catalogue Number:
264953
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Diabetes and Pregnancy Food Guide (Abbotsford Regional Hospital and Cancer Centre, Royal Columbian Hospital, Jim Pattison Outpatient Care and Surgery Centre) [Arabic] Permalink Public

Food guide for pregnant women with diabetes provides information about how food affects blood sugar, meal plan, snack ideas, food label reading, and includes food and activity log. (Arabic) Colour

Other Languages (See All Related)

English (257304), Arabic (265375), Chinese - Simplified (265376), Punjabi (265377), Vietnamese (265378)

Catalogue Number:
265375
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Diabetes and Pregnancy Food Guide (Abbotsford Regional Hospital and Cancer Centre, Royal Columbian Hospital, Jim Pattison Outpatient Care and Surgery Centre) [Chinese - Simplified] Permalink Public

Food guide for pregnant women with diabetes provides information about how food affects blood sugar, meal plan, snack ideas, food label reading, and includes food and activity log. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (257304), Arabic (265375), Chinese - Simplified (265376), Punjabi (265377), Vietnamese (265378)

Catalogue Number:
265376
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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