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Community Pain Self-Management - Program Handbook [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This resource booklet is for clients attending the 8 week chronic pain self-management program. The booklet contains Understanding Pain, Belly Breathing, Guide to Goals and Action Plans, Energy Conservation, Mindfulness, Movement, Stress Management, Sleep Wellness, Managing Moods, Trauma and Post-Traumatic Stress Disorder (PTSD), Healthy Supports, Moving Forward, Flare-up Plan, Nutrition and Pain, Resilience, My Pain Management Roadmap, and My actions plans for the week: Moving towards my goals. (English) Colour
This booklet is a package that contains the following individual information sheets: Belly Breathing (267835), Guide to Goals and Action Plans (267836), Mindfulness (267838), Movement (267839), Energy Conservation (267837), Stress Management (267840), Sleep Wellness (267841), Trauma and Post-Traumatic Stress Disorder (PTSD) (267843), Healthy Supports (267844), Moving forward (267845), Flare-Up Plan (267846), Resilience (267847), My Pain Management Roadmap (267848), My actions plans for the week: Moving toward my goals (267849), Understanding Pain (267834), Managing Moods (267842), Nutrition and Pain (267868), Community and Online Resources (268379).
Other Languages (See All Related)
English (267893), Punjabi (267922)
Catalogue Number:
267893Supporting people who use substances - A brief guide for friends and family [English] Permalink Public
Helping people address their substance use involves helping them express and reach their goals. Anyone who has contact with people who may be using substances in harmful or risky ways has a unique opportunity to influence the way they think and feel about their use, and help them make changes to reduce the harms they are experiencing or causing in others. (English)
URL:
https://www.heretohelp.bc.ca/sites/default/files/s...Substance Use: Safer Smoking [English] Permalink Public
This pamphlet has tips on safe crack and crystal use including mouth care, what to expect when using crack or crystal and signs of overdose. (English) Colour
Catalogue Number:
264134Substance Use: Safer Injecting [English] Permalink Public
This pamphlet has tips on safe injecting, what to expect when using crack, cocaine or heroin and signs of overdose. (English) Colour
Catalogue Number:
264133Substance Use: Overdose Survival Guide [English] Permalink Public
This pamphlet provides information on tips to save a life in the event of overdose. (English) Colour
Other Languages (See All Related)
English (264135), Chinese - Simplified (264361), French (264360), Punjabi (264362)
Catalogue Number:
264135Substance Use: Signs of an Opioid Overdose (Large) [English] Permalink Public
Poster illustrating the signs of an opioid overdose and what to do. 2 sizes available. (English) Colour
Other Languages (See All Related)
English (264230), Punjabi (265614)
Catalogue Number:
264230Disposing of Needles Safely [English] Permalink Public
Steps to guide safe community disposal of inappropriately discarded needles. (English) Colour
Catalogue Number:
264356Safer Series Card - Screens [English] Permalink Public
Explains how screens are a safer alternative to using Brillo. Provides 3 safer ways to use in crackpipes. Also has support line numbers to call in British Columbia. (English) Colour
Catalogue Number:
264613After Electroconvulsive Therapy (ECT) [English] Permalink Public
Care at home after electroconvulsive therapy. (English) Colour
Other Languages (See All Related)
English (264972), Arabic (264986), Chinese - Simplified (264988), Chinese - Traditional (264987), Farsi (264989), French (265743), Korean (264990), Punjabi (264991), Vietnamese (264992)
Catalogue Number:
264972ElectroConvulsive Therapy (ECT) [English] Permalink Public
This treatment uses a small amount of electricity to produce a carefully controlled seizure in the brain. While we don’t know exactly how it works, the seizures change the chemicals in the brain, helping it to return to normal function. ECT is most often used to treat severe depression. It might be used when other treatments have not worked or when a mental illness needs to be treated right away. (English) Colour
Other Languages (See All Related)
English (267176), Arabic (264979), Chinese - Simplified (264981), Chinese - Traditional (264980), Farsi (264983), French (265742), Korean (264982), Punjabi (264984), Vietnamese (264985)
Catalogue Number:
267176Showing 1 to 10 of 100 for search: *:*
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