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Your Guide to Independent Living -Keeping you safe from falls and injuries (Fraser Health) [Punjabi] Permalink Public

Combined package in individual information sheets for preventing falls and reducing injuries. (Punjabi) Colour

This booklet is a package that contains the following individual information sheets: Your Guide to Independent Living - Make your home safer (264583), Your Guide to Independent Living - Are you at risk for falls (264580), Your Guide to Independent Living - Home Activity Program (264581), Your Guide to Independent Living - How to Get Up Safely from a Fall (264582), Your Guide to Independent Living - Programs to help you reduce falls and injuries (264584), Your Guide to Independent Living - Resources available in the community (264585), Your Guide to Independent Living - What you can do to reduce you risk for falls (264586).

Other Languages (See All Related)

English (264151), Chinese - Simplified (264408), Chinese - Traditional (264409), French (265379), Korean (265380), Punjabi (264407)

Your Guide to Independent Living -Keeping you safe from falls and injuries (Fraser Health) [Korean] Permalink Public

Combined package in individual information sheets for preventing falls and reducing injuries. (Korean) Colour

This booklet is a package that contains the following individual information sheets: Your Guide to Independent Living - Are you at risk for falls (266479), Your Guide to Independent Living - What you can do to reduce you risk for falls (266481), Your Guide to Independent Living - Make your home safer (266483), Your Guide to Independent Living - How to Get Up Safely from a Fall (266485), Your Guide to Independent Living - Programs to help you reduce falls and injuries (266487), Your Guide to Independent Living - Home Activity Program (266489), Your Guide to Independent Living - Resources available in the community (266491).

Other Languages (See All Related)

English (264151), Chinese - Simplified (264408), Chinese - Traditional (264409), French (265379), Korean (265380), Punjabi (264407)

Your Guide to Independent Living -Keeping you safe from falls and injuries (Fraser Health) [French] Permalink Public

Combined package in individual information sheets for preventing falls and reducing injuries. (French) Colour

This booklet is a package that contains the following individual information sheets: Your Guide to Independent Living - Are you at risk for falls (266478), Your Guide to Independent Living - What you can do to reduce you risk for falls (266480), Your Guide to Independent Living - Make your home safer (266482), Your Guide to Independent Living - How to Get Up Safely from a Fall (266484), Your Guide to Independent Living - Programs to help you reduce falls and injuries (266486), Your Guide to Independent Living - Home Activity Program (266488), Your Guide to Independent Living - Resources available in the community (266490).

Other Languages (See All Related)

English (264151), Chinese - Simplified (264408), Chinese - Traditional (264409), French (265379), Korean (265380), Punjabi (264407)

First Rib Resection Surgery for Thoracic Outlet Syndrome (Abbotsford Regional Hospital and Cancer Centre, Royal Columbian Hospital) [English] Permalink Public

You are having surgery (an operation) to relieve the pressure in your neck on your nerves and/or blood vessels that go into your arm. This booklet describes the surgery and recovery. COMPANION MATERIAL: Exercises After 1st Rib Surgery (266643) (English) Colour

Joint Protection: Managing Activities with Hand Arthritis (Fraser Health) [English] Permalink Public

Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (English) Colour

Other Languages (See All Related)

English (265888), Chinese - Simplified (266044), Punjabi (266043)

Joint Protection: Managing Activities with Hip, Knee, and Foot Arthritis (Fraser Health) [English] Permalink Public

Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (English) Colour

Other Languages (See All Related)

English (265882), Chinese - Simplified (266046), Punjabi (266045)

Arm and Hand Exercises [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour

This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (264576), Arm and Hand: Strengthening and Fine Motor Exercises (264577), Arm and Hand: Sensation Exercises (264578), Arm and Hand: Everyday Activities (264579).

Other Languages (See All Related)

English (264271), Punjabi (267923)

Exercises After 1st Rib Surgery (Abbotsford Regional Hospital and Cancer Centre, Royal Columbian Hospital) [English] Permalink Public

This booklet explains the exercises to do after your first rib resection surgery. The physiotherapist will review your home exercise program with you in the hospital before you go home. COMPANION MATERIAL: First Rib Resection Surgery for Thoracic Outlet Syndrome (266759) (English) Colour

Joint Protection: Managing Activities with Hand Arthritis (Fraser Health) [Punjabi] Permalink Public

Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (Punjabi) Colour

Other Languages (See All Related)

English (265888), Chinese - Simplified (266044), Punjabi (266043)

Joint Protection: Managing Activities with Hand Arthritis (Fraser Health) [Chinese - Simplified] Permalink Public

Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (265888), Chinese - Simplified (266044), Punjabi (266043)