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Your Baby at 4 months (Fraser Health) [Punjabi] Permalink Under Revision

Healthy feeding, healthy smiles, safety tips, healthy growth tips (Punjabi) Colour

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English (264149), Arabic (264176), Chinese - Simplified (264161), Farsi (264166), French (265709), Korean (264171), Punjabi (264159)

Breastfeeding Your Newborn (Fraser Health) [Punjabi] Permalink Public

Describes the basics of breastfeeding, helping baby to latch on, knowing when baby is getting enough, and what to expect over the first few days and weeks of breastfeeding. Includes tips for feeding a sleepy baby. (Punjabi) Colour

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English (256643), Arabic (264104), Chinese - Simplified (264105), Farsi (264107), Korean (264106), Punjabi (264108)

How to Feed Your Growing Child Ages 2 to 5 [Punjabi] Permalink Under Revision

Offers information to caregivers on the best practice in feeding children ages 2 to 5. Easy-to-read recommendations are provided on the types and the amount of food to offer, as well as tips on the optimal feeding relationship and food safety. (Punjabi) Colour

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English (264630), Arabic (264625), Chinese - Traditional (264706), Korean (264627), Punjabi (264628), Spanish (264707), Tagalog (264626), Vietnamese (264629)

Breastfeeding [Punjabi] Permalink Public

HealthLinkBC Health File information about breastfeeding including reasons to breastfeed your baby, when to breastfeed your baby, signs your baby is getting enough breast milk, vitamin D supplement, what you should and should not eat when breastfeeding, and when to get help with breastfeeding. Number 70. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Arabic, Chinese - Traditional, Farsi, French, Punjabi, Spanish, Vietnamese

Your Baby's Immune System and Vaccines [Punjabi] Permalink Public

HealthLinkBC Health File information providing an overview about your baby's immune system and vaccines and available resouces. Number 50a. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Punjabi] Permalink Under Revision

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Punjabi) Colour

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English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)

Reducing Risk of Food Allergy in Your Baby [Punjabi] Permalink Public

HealthLinkBC information for parents of babies at increased risk of food allergy. Here are some steps that might help reduce the risk of allergic conditions in babies at increased risk, as well as some general suggestions for keeping babies healthy. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Recipes for Your Baby 6 to 9 Months Old [Punjabi] Permalink Public

HealthLinkBC information on preparing foods for your 6 to 9 months old baby and includes some simple recipe ideas. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

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English, Chinese - Traditional, Punjabi, Spanish, Vietnamese

Recipes for Your Baby 9 to 12 Months Old [Punjabi] Permalink Public

HealthLinkBC information on preparing foods for your 9 to 12 month old baby and includes some simple recipe ideas. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

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English, Chinese - Traditional, French, Punjabi, Vietnamese

Weighing Your Baby 0 to 24 Months of Age (Fraser Health) [Punjabi] Permalink Public

Poster giving step by step instructions on how to weigh your baby during a Public Health Clinic visit. (Punjabi) Colour

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English (265816), Arabic (265832), Punjabi (265833)