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Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Arabic] Permalink Under Revision

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Arabic) Colour

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English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)

Measuring Your Baby's Length 0 to 24 Months of Age (Fraser Health) [Arabic] Permalink Public

Poster giving step by step instructions on how to measure how long (or tall) your baby is using the equipment at the Public Health Clinic. (Arabic) Colour

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English (265818), Arabic (265830), Punjabi (265831)

Weighing Your Baby 0 to 24 Months of Age (Fraser Health) [Arabic] Permalink Public

Poster giving step by step instructions on how to weigh your baby during a Public Health Clinic visit. (Arabic) Colour

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English (265816), Arabic (265832), Punjabi (265833)

Baby Teeth Are Important [Arabic] Permalink Public

Our Dental Program focuses on preventing tooth decay in babies and young children. (Arabic) Colour

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English (255296), Amharic (267538), Arabic (262712), Chinese - Simplified (264942), Chinese - Traditional (262713), Farsi (262714), Korean (262715), Portuguese (267539), Punjabi (262716), Russian (267540), Spanish (267178), Tigrinya (267177), Ukrainian (267541), Urdu (267821)

Safer Sleep for My Baby [Arabic] Permalink Public

A factsheet on making a safe sleep plan for your baby. (Arabic)

URL:

https://www.healthlinkbc.ca/sites/default/files/sa...

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English, Arabic, Chinese - Simplified, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Vitamin D for Babies and Toddlers (Fraser Health) [Arabic] Permalink Under Revision

A factsheet covering how much vitamin D is required for babies and toddlers and where to obtain it. (Arabic) Black & White

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English (252791), Arabic (264109), Chinese - Simplified (262887), Chinese - Traditional (264121), Farsi (264111), Korean (264110), Punjabi (253728)

Skin-to-Skin Cuddling in the Neonatal Intensive Care Unit (Fraser Health) [Arabic] Permalink Public

Skin-to-skin is a great way to get to know your baby. Studies show skin-to-skin in early life gives your baby a good start in growing emotionally and creates trust between you and your baby. (Arabic) Colour

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English (264962), Arabic (264963), Chinese - Simplified (264964), Chinese - Traditional (264768), Farsi (264966), Korean (264965), Punjabi (264967)

Prevent Choking in Babies and Young Children: For Child Care Providers [Arabic] Permalink Public

HealthLinkBC Health File information about preventing choking in babies and young children including choking symptoms and safety tips. Number 110b. (Arabic)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Arabic, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Weighing Your Child Two Years of Age and Older (Fraser Health) [Arabic] Permalink Public

Poster giving step by step instructions on how to weigh your child during a Public Health Clinic visit. (Arabic) Colour

Other Languages (See All Related)

English (265817), Arabic (265834), Punjabi (265835)

Managing Constipation in Babies and Toddlers up to 2 Years of Age (Fraser Health) [Arabic] Permalink Public

Tips for managing and preventing occasional constipation in babies and toddlers. (Arabic) Colour

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English (254940), Arabic (265518), Chinese - Traditional (265517), Punjabi (265516)