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Your Baby at 2 months (Fraser Health) [Punjabi] Permalink Under Revision

Healthy feeding, healthy smiles, safety tips, healthy growth tips (Punjabi) Colour

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English (264150), Arabic (264175), Chinese - Simplified (264160), Farsi (264165), French (265708), Korean (264170), Punjabi (264152)

Making High Calorie Baby Formula from Powder [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Use only with advice from a DIETITIAN. Most baby formulas have 20 calories in each 30 mL or one ounce. Sometimes, babies need more calories than this to help them grow. When we increase the amount of powder, it gives your baby the extra calories they need. (Punjabi) Colour

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English (267288), Arabic (267308), Chinese - Simplified (267309), Chinese - Traditional (267310), Farsi (267311), French (267312), Punjabi (267313), Spanish (267791), Vietnamese (267314)

Bye Bye Baby Bottle (Fraser Health) [Punjabi] Permalink Under Revision

Parents often struggle to get rid of the baby bottle. Start teaching your child to drink from an open cup at 6 months. This makes the move easier. Stop using all baby bottles by 18 months. (Punjabi) Colour

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English (265539), Arabic (265653), Chinese - Traditional (265652), French (265661), Punjabi (265651)

Healthy Eating for Babies Age 6 to 12 Months [Punjabi] Permalink Under Revision

Resource on the introduction to solid foods for infants between 6 -12 months. Highlights key foods to offer and food/drinks to limit or avoid. (Punjabi) Colour

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English (257223), Arabic (265515), Chinese - Traditional (265514), Punjabi (265513)

Your Baby at 6 months (Fraser Health) [Punjabi] Permalink Under Revision

Healthy feeding, healthy smiles, safety tips, healthy growth tips (Punjabi) Colour

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English (264148), Arabic (264177), Chinese - Simplified (264162), Farsi (264167), French (265710), Korean (264172), Punjabi (264158)

Your Baby at 4 months (Fraser Health) [Punjabi] Permalink Under Revision

Healthy feeding, healthy smiles, safety tips, healthy growth tips (Punjabi) Colour

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English (264149), Arabic (264176), Chinese - Simplified (264161), Farsi (264166), French (265709), Korean (264171), Punjabi (264159)

Giving Human Milk Extra Calories [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Use only with advice from a DIETITIAN. Human milk (breast milk) is the healthy first choice for feeding babies. Sometimes, babies need more calories than this to help them grow. Adding infant formula powder to your milk gives the extra calories your baby needs. (Punjabi) Colour

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English (267287), Arabic (267301), Chinese - Simplified (267302), Chinese - Traditional (267303), Farsi (267304), French (267305), Punjabi (267306), Spanish (267792), Vietnamese (267307)

How to Feed Your Growing Child Ages 2 to 5 [Punjabi] Permalink Under Revision

Offers information to caregivers on the best practice in feeding children ages 2 to 5. Easy-to-read recommendations are provided on the types and the amount of food to offer, as well as tips on the optimal feeding relationship and food safety. (Punjabi) Colour

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English (264630), Arabic (264625), Chinese - Traditional (264706), Korean (264627), Punjabi (264628), Spanish (264707), Tagalog (264626), Vietnamese (264629)

Breastfeeding [Punjabi] Permalink Public

HealthLinkBC Health File information about breastfeeding including reasons to breastfeed your baby, when to breastfeed your baby, signs your baby is getting enough breast milk, vitamin D supplement, what you should and should not eat when breastfeeding, and when to get help with breastfeeding. Number 70. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Arabic, Chinese - Traditional, Farsi, French, Punjabi, Spanish, Vietnamese

Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Punjabi] Permalink Under Revision

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Punjabi) Colour

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English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)