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Breastfeeding Classes for Pregnant Moms (Fraser Health) [Punjabi] Permalink Public

The Best Beginnings brochure provides breastfeeding class information including contact information. (Punjabi) Colour

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English (256737), Punjabi (266096)

Your First Days at Home with Your New Baby (Fraser Health) [Punjabi] Permalink Public

The Best Beginnings brochure provides information about your first days at home with a new baby including Public Health contact information, when to call a health care provider, and resources available. (Punjabi) Colour

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English (256632), Arabic (264089), Chinese - Simplified (264090), Korean (264091), Farsi (264092), Punjabi (264093)

Get Breastfeeding Off to a Good Start (Fraser Health) [Punjabi] Permalink Public

This pamphlet contains information about breastfeeding. (Punjabi) Colour

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English (255752), Arabic (264094), Chinese - Simplified (264095), Korean (264096), Farsi (264097), Punjabi (264098)

Increasing Milk Supply for Breastfeeding Mothers (Fraser Health) [Punjabi] Permalink Under Revision

This brochure provides information about increasing milk supply for breastfeeding mothers including Public Health contact information, prescription medication, and how you know if you have enough milk. (Punjabi) Colour

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English (256204), Punjabi (264653), Vietnamese (264654), Korean (264655), Chinese - Simplified (264656), Chinese - Traditional (264659), Arabic (264658), Farsi (264657)

Skin to Skin Cuddling (Fraser Health) [Punjabi] Permalink Public

This brochure contains information about skin to skin contact and how this helps a baby breastfeed, stabilize his body systems, and brain development. (Punjabi) Black & White

Other Languages (See All Related)

English (256289), Arabic (264099), Chinese - Simplified (264100), Korean (264101), Farsi (264102), Punjabi (264103), Tagalog (266129), Spanish (266130), Russian (266131)

Your Baby at 6 months (Fraser Health) [Punjabi] Permalink Under Revision

Healthy feeding, healthy smiles, safety tips, healthy growth tips (Punjabi) Colour

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English (264148), Farsi (264167), Chinese - Simplified (264162), Korean (264172), Arabic (264177), Punjabi (264158), French (265710)

Your Baby at 4 months (Fraser Health) [Punjabi] Permalink Under Revision

Healthy feeding, healthy smiles, safety tips, healthy growth tips (Punjabi) Colour

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English (264149), Farsi (264166), Chinese - Simplified (264161), Korean (264171), Arabic (264176), Punjabi (264159), French (265709)

Your Baby at 2 months (Fraser Health) [Punjabi] Permalink Under Revision

Healthy feeding, healthy smiles, safety tips, healthy growth tips (Punjabi) Colour

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English (264150), Farsi (264165), Chinese - Simplified (264160), Korean (264170), Arabic (264175), Punjabi (264152), French (265708)

Breastfeeding Your Newborn (Fraser Health) [Punjabi] Permalink Public

Describes the basics of breastfeeding, helping baby to latch on, knowing when baby is getting enough, and what to expect over the first few days and weeks of breastfeeding. Includes tips for feeding a sleepy baby. (Punjabi) Colour

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English (256643), Arabic (264104), Chinese - Simplified (264105), Korean (264106), Farsi (264107), Punjabi (264108)

Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Punjabi] Permalink Public

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Punjabi) Colour

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English (252547), Punjabi (252548), Arabic (265654), Chinese - Traditional (265655), French (265662)