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Plant Proteins [Hindi] Permalink Public

One of the heart healthy series that focuses on sources of plant based proteins, how to cook them, and how to use them. (Hindi) Colour

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English (266164), Chinese - Traditional (266169), Hindi (266171), Punjabi (266170)

Healthy Whole Grains (Fraser Health) [Hindi] Permalink Public

Overview on healthy whole grains. (Hindi) Colour

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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)

Diabetes Journal (Fraser Health) [Hindi] Permalink Public

A journal for tracking your blood sugar levels before and after meals. (Hindi) Colour

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English (262238), Hindi (264201), Punjabi (264200), Urdu (264202)

7 Numbers for Early Dementia (Fraser Health) [Hindi] Permalink Public

7 numbers a person with dementia living in the Fraser Health region needs to address any health concerns and access dementia information and services. (Hindi) Colour

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English (265914), Hindi (265915), Punjabi (265916)

Coping with Emotional Changes After a Stroke [Hindi] Permalink Public

Sometimes our emotions seem to come “out of the blue” and are “uncontrollable” – this is called emotional lability. Anxiety, anger, frustration, depression, withdrawal, decreased motivation for therapy or re-learning can all be common. This pamphlet summarizes these changes and what you can do to help deal with them. This pamphlet is part of an education series offered in High Intensity Rehab, Laurel Place. (Hindi) Black & White

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English (265824), Hindi (265860), Punjabi (265861)

Physical Changes After a Stroke [Hindi] Permalink Public

This pamphlet explains some of the physical changes that can happen after a stroke such as changes in balance, bowel and bladder function, muscle strength, and sensation. It also explains what you can do for rehabilitation. (Hindi) Colour

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English (265822), Hindi (265854), Punjabi (265855)

Public Health Speech & Language Referral Guide (Fraser Health) [Hindi] Permalink Public

This pamphlet provides guidelines representing different stages of a children's speech and language development. They will help you determine if a child should be referred to a speech language pathologist. (Hindi) Colour

Other Languages (See All Related)

English (252506), Arabic (265778), Chinese - Simplified (265784), Chinese - Traditional (265785), Farsi (265781), Hindi (265787), Korean (265788), Punjabi (265782), Spanish (265786), Tagalog (265780), Vietnamese (265783)

Mobile Health Clinic powered by TELUS [Hindi] Permalink Public

Our mobile health clinic offers people easier access to health services when and where they need it. Our aim is to help those who face barriers accessing traditional medical care. (Hindi) Colour

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English (267403), Arabic (267404), Chinese - Simplified (267405), Chinese - Traditional (267406), French (267407), Hindi (267408), Punjabi (267409), Spanish (267410), Urdu (267411), Vietnamese (267412)

Keep your Brain Healthy for South Asians (Fraser Health) [Hindi] Permalink Public

This brochure provides an overview about dementia, signs to recognize it, and how to keep a healthy brain and lifestyle to improve brain health. Provides a South Asian Dementia Helpline number for Punjabi-speaking dementia patients to receive culturally sensitive support. (Hindi) Colour

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English (265983), Hindi (265992), Punjabi (265991)

Colostomy Nutrition Guidelines (Fraser Health) [Hindi] Permalink Public

This booklet gives you some tips on how to manage certain unpleasant problems following surgery where a new colostomy was created. (Hindi) Colour

Other Languages (See All Related)

English (265470), Arabic (265576), Chinese - Simplified (265579), Chinese - Traditional (265580), Farsi (265577), French (265699), Hindi (265581), Punjabi (265575), Vietnamese (265578)