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On the Road to Diabetes Health (Fraser Health) [Punjabi] Permalink Public
This booklet was written by Fraser Health Diabetes Educators. It provides information for people with type 1 and type 2 diabetes, their family members, and others involved in their care. (Punjabi) Colour
Other Languages (See All Related)
English, Chinese - Simplified (266382), Farsi (266177), Punjabi (262251)
Catalogue Number:
262251Healthy Eating for Seniors [Punjabi] Permalink Public
This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Punjabi)
URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/h...Other Languages (See All Related)
English, Chinese - Traditional, French, Punjabi
Advance Care Planning Guide: My Voice - Expressing My Wishes for Future Health Care Treatment [Punjabi] Permalink Public
What is advance care planning? How to start advance care planning. Advance care plan options. Why you should plan now. (Punjabi)
URL:
http://www.health.gov.bc.ca/library/publications/y...Other Languages (See All Related)
English, Chinese - Simplified, Farsi, French, German, Hindi, Korean, Punjabi, Spanish, Tagalog, Vietnamese
Get a Good Night's Sleep (Fraser Health) [Punjabi] Permalink Public
Sleeping strategies, activity chart and sleep diary. (Punjabi) Colour
Other Languages (See All Related)
English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)
Catalogue Number:
2649398 Numbers Every Senior Needs (Fraser Health) [Punjabi] Permalink Public
8 numbers a senior living in the Fraser Health region needs to address any health concerns. (Punjabi) Colour
Other Languages (See All Related)
English (264646), Chinese - Simplified (268056), Hindi (268107), Punjabi (264936), Ukrainian (265815)
Catalogue Number:
264936Advance Care Planning: Expressing Your Wishes and Instructions for Future Health Care Treatment [Punjabi] Permalink Public
This brochure provides an overview about advance care planning including how to start advance care planning and available options. (Punjabi)
URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/h...Other Languages (See All Related)
English, Chinese - Simplified, Punjabi
My Advance Care Plan: A Companion Workbook to My Voice. [Punjabi] Permalink Public
An interactive workbook that accompanies the Advance Care Planning Guide: My Voice. It is a supportive, fill in the blank style booklet to guide adults through the reflective process of advance care planning. It acts as a record for initial ACP thoughts and encourages further education/conversation and regular revisions. (Punjabi) Colour
Other Languages (See All Related)
English (266192), Punjabi (267169)
Catalogue Number:
267169Seniors' Community Resources - Need some help? Poster [Punjabi] Permalink Public
Connecting seniors to community supports using the United Way's BC211 service. (Punjabi) Black & White
Other Languages (See All Related)
English (267750), Chinese - Simplified (267870), Chinese - Traditional (267871), Punjabi (267872)
Catalogue Number:
267872Seniors' Community Resources - Need some help? [Punjabi] Permalink Public
Connecting seniors to community supports using the United Way's BC211 service. (Punjabi) Colour
Other Languages (See All Related)
English (267751), Chinese - Simplified (267873), Chinese - Traditional (267874), Punjabi (267875)
Catalogue Number:
267875Canada's Food Guide Snapshot [Punjabi] Permalink Public
This fact sheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. To make a PRINT ORDER for the resource, please go to https://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/7?ReadForm&cat=00030&lang=eng& (Punjabi)
URL:
https://www.canada.ca/content/dam/hc-sc/documents/...Other Languages (See All Related)
English, Arabic, Chinese - Simplified, Chinese - Traditional, Farsi, French, Hindi, Korean, Michif, Oji-Cree, Portuguese, Punjabi, Spanish, Tagalog, Ukrainian, Urdu, Vietnamese
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