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Vitamins and Minerals for Your Premature Baby [Punjabi] Permalink Public

Premature babies have higher vitamin and mineral needs than full term babies. This handout details vitamin and mineral needs for premature babies, and provides recommendations for supplementation. (Punjabi) Colour

Other Languages (See All Related)

English (267767), Arabic (267802), Chinese - Simplified (267804), Punjabi (267801), Spanish (267803), Vietnamese (267805)

Meal Planning Made Easy [Punjabi] Permalink Public

This handout is for families who are part of the South Asian Shapedown Program. It explains steps to meal planning and includes time saving tips and a sample menu plan. (Punjabi) Colour

Other Languages (See All Related)

English (267760), Punjabi (267761)

Iron and Your Health [Punjabi] Permalink Public

This handout is for families who are part of the South Asian Shapedown Program. It gives information on why iron is important and how to get more iron from food. It also explains how to take iron supplements. (Punjabi) Colour

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English (267762), Punjabi (267763)

When to bring your child to the Emergency Room [Punjabi] Permalink Public

A resource to help you decide whether to bring your child to the Emergency Room. Gives examples of when to bring your child to emergency and examples of what is not an emergency. Gives added information about the Emergency Room, how you can care for your child, and other resources available other than bringing them to the Emergency Room. (Punjabi) Colour

Other Languages (See All Related)

English (267815), Arabic (267816), Chinese - Simplified (267817), Chinese - Traditional (267818), Punjabi (267819), Vietnamese (267820)

Car Seat Safety - Choosing a safe car seat for your new baby and using the car seat correctly (Fraser Health) [Punjabi] Permalink Under Revision

Using a car seat properly can save your baby’s life. Studies show that using a car seat reduces the risk of death or serious injury from a car crash. Choosing the right car seat and ensuring that your baby is properly positioned in the car seat for every trip is very important. This tool will help you: • decide if your car seat is safe for your baby • position your baby in a car seat (Punjabi) Colour

Other Languages (See All Related)

English (264144), Arabic (267851), Punjabi (267857)

Using More Than One Language in the Home [Punjabi] Permalink Public

This information is for families that speak a language other than English at home. It explains why using your home language is good for children and gives tips on how to help your child learn your language. It also tells you where to get more help if you are worried about your child’s speech. (Punjabi) Colour

Other Languages (See All Related)

English (267869), Arabic (267877), Chinese - Simplified (267882), Chinese - Traditional (267883), Farsi (267879), Hindi (267885), Korean (267886), Punjabi (267880), Spanish (267884), Tagalog (267878), Vietnamese (267881)

Rabies Immune Globulin and Vaccine [Punjabi] Permalink Public

HealthLinkBC Health File information providing an overview about rabies immune globulin and vaccine, including benefits, and possible reactions to the vaccine. Number 07b (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

How Essential Care Partners can take part in the Intensive Care Unit [Punjabi] Permalink Public

Information for those who are essential care partners of people in the Intensive Care Unit to go with the diary of their ICU experience. Can be cut along the dotted lines to place on the front of the ICU diary notebook. (Punjabi) Colour

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English (267850), Chinese - Simplified (267969), Punjabi (267968)

South Asian Meal Plan for Diabetes - 30 gram Carbohydrate [Punjabi] Permalink Public

This meal plan has ideas for meals that each have 30 grams of carbohydrates. Meals are made from typical South Asian foods. This resource is helpful for people with diabetes who enjoy South Asian foods. (Punjabi) Colour

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English (266067), Hindi (267917), Punjabi (267916), Urdu (267918)

Canada's Food Guide Snapshot [Punjabi] Permalink Public

This fact sheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. To make a PRINT ORDER for the resource, please go to https://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/7?ReadForm&cat=00030&lang=eng& (Punjabi)

URL:

https://www.canada.ca/content/dam/hc-sc/documents/...

Other Languages (See All Related)

English, Arabic, Chinese - Simplified, Chinese - Traditional, Farsi, French, Hindi, Korean, Michif, Oji-Cree, Portuguese, Punjabi, Spanish, Tagalog, Ukrainian, Urdu, Vietnamese