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Your Guide to Independent Living -Keeping you safe from falls and injuries (Fraser Health) [Punjabi] Permalink Public
Combined package in individual information sheets for preventing falls and reducing injuries. (Punjabi) Colour
This booklet is a package that contains the following individual information sheets: Your Guide to Independent Living - Make your home safer (264583), Your Guide to Independent Living - Are you at risk for falls (264580), Your Guide to Independent Living - Home Activity Program (264581), Your Guide to Independent Living - How to Get Up Safely from a Fall (264582), Your Guide to Independent Living - Programs to help you reduce falls and injuries (264584), Your Guide to Independent Living - Resources available in the community (264585), Your Guide to Independent Living - What you can do to reduce you risk for falls (264586).
Other Languages (See All Related)
English (264151), Chinese - Simplified (264408), Chinese - Traditional (264409), French (265379), Korean (265380), Punjabi (264407)
Catalogue Number:
264407On the Road to Diabetes Health (Fraser Health) [Punjabi] Permalink Public
This booklet was written by Fraser Health Diabetes Educators. It provides information for people with type 1 and type 2 diabetes, their family members, and others involved in their care. (Punjabi) Colour
Other Languages (See All Related)
English, Chinese - Simplified (266382), Farsi (266177), Punjabi (262251)
Catalogue Number:
262251Healthy Eating and Healthy Aging for Adults [Punjabi] Permalink Public
HealthLinkBC Health File overview about healthy eating healthy aging for adults including the important nutrients, supplements and resources. Number 68j. (Punjabi)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Healthy Eating for Seniors [Punjabi] Permalink Public
This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Punjabi)
URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/h...Other Languages (See All Related)
English, Chinese - Traditional, French, Punjabi
Advance Care Planning Guide: My Voice - Expressing My Wishes for Future Health Care Treatment [Punjabi] Permalink Public
What is advance care planning? How to start advance care planning. Advance care plan options. Why you should plan now. (Punjabi)
URL:
http://www.health.gov.bc.ca/library/publications/y...Other Languages (See All Related)
English, Chinese - Simplified, Farsi, French, German, Hindi, Korean, Punjabi, Spanish, Tagalog, Vietnamese
Seniors' Falls Can Be Prevented factsheet [Punjabi] Permalink Public
HealthLinkBC Health File overview about preventing seniors falls use including risks, what I can do to lower my risk of falling at home and away from home. Number 78. (Punjabi)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Arabic, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Hip Protectors - Always On Your Side (Fraser Health) [Punjabi] Permalink Public
Hip protectors are special garments (underwear, shorts, or pants) containing soft pads specifically designed to protect your hips during a fall. The following information will help you learn more about the benefits of using hip protectors to prevent hip fractures. (Punjabi) Colour
Other Languages (See All Related)
English (254857), Chinese - Simplified (264410), Chinese - Traditional (264411), Punjabi (264412)
Catalogue Number:
264412Get a Good Night's Sleep (Fraser Health) [Punjabi] Permalink Public
Sleeping strategies, activity chart and sleep diary. (Punjabi) Colour
Other Languages (See All Related)
English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)
Catalogue Number:
2649398 Numbers Every Senior Needs (Fraser Health) [Punjabi] Permalink Public
8 numbers a senior living in the Fraser Health region needs to address any health concerns. (Punjabi) Colour
Other Languages (See All Related)
English (264646), Chinese - Simplified (268056), Hindi (268107), Punjabi (264936), Ukrainian (265815)
Catalogue Number:
264936Advance Care Planning: Expressing Your Wishes and Instructions for Future Health Care Treatment [Punjabi] Permalink Public
This brochure provides an overview about advance care planning including how to start advance care planning and available options. (Punjabi)
URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/h...Other Languages (See All Related)
English, Chinese - Simplified, Punjabi
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