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Quick Tips for Conserving Your Energy (Fraser Health) [Punjabi] Permalink Public

List of quick tips to help you conserve your energy. This includes: Setting priorities, planning ahead, changing your home set-up, and additional ways to save you energy. (Punjabi) Colour

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English (262553), Punjabi (267587)

Catalogue Number:
267587
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After a Cardioversion (Fraser Health) [Punjabi] Permalink Public

You have just had the procedure called a cardioversion which means we used electrical current to restore your heart’s normal rhythm. Follow these instructions for recovery at home and when to get help if needed. (Punjabi) Colour

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English (264071), Arabic (267961), Chinese - Simplified (267962), Farsi (267963), Punjabi (267964), Tagalog (267965), Vietnamese (267966)

Catalogue Number:
267964
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Bathroom Equipment (Fraser Health) [Punjabi] Permalink Public

Provided by Occupational Therapy: Recommendations for bathroom equipment including instructions of how to obtain equipment, a list of equipment you need for your home, and pictures of the equipment. (Punjabi) Colour

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English (262522), Chinese - Simplified (268033), Chinese - Traditional (268034), Punjabi (268035)

Catalogue Number:
268035
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After Your C-Section (Caesarean) [Punjabi] Permalink Public

A C-section is major surgery. This sheet describes how to care for yourself after surgery and make a fast recovery. Take this sheet with you to your appointment with the obstetrician. (Punjabi) Colour

Other Languages (See All Related)

English (251997), Arabic (268059), Chinese - Simplified (268060), Chinese - Traditional (268061), Punjabi (268062), Vietnamese (268063)

Catalogue Number:
268062
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Are you...a new mother or expecting a baby? Are you...feeling sad or anxious? (Fraser Health) [Punjabi] Permalink Public

Depression can begin in pregnancy, right after birth or anytime within the entire first year after birth. The symptoms range from mild blues to total despair. This Best Beginnings pamphlet includes information on the signs of depression and where to get help. (Punjabi) Colour

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English (261762), Arabic (268188), Chinese - Simplified (268189), Farsi (268190), Korean (268191), Punjabi (268192)

Catalogue Number:
268192
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Day, Evening, Weekend (DEW) Substance Use Treatment Program [Punjabi] Permalink Public

The Day Evening Weekend (DEW) program is for adults 19 years of age and older who are looking for an intensive day, evening, or weekend outpatient substance use treatment program. (Punjabi) Colour

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English (267942), Chinese - Simplified (268424), Portuguese (268425), Punjabi (268426), Spanish (268427)

Catalogue Number:
268426
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Arm and Hand: Stretching Exercises [Punjabi] Permalink Public

This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (Punjabi) Colour

This factsheet is part of Arm and Hand Exercises (267923).

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English (264576), Punjabi (268000)

Catalogue Number:
268000
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Arm and Hand: Strengthening and Fine Motor Exercises [Punjabi] Permalink Public

This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (Punjabi) Colour

This factsheet is part of Arm and Hand Exercises (267923).

Other Languages (See All Related)

English (264577), Punjabi (268001)

Catalogue Number:
268001
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Arm and Hand: Sensation Exercises [Punjabi] Permalink Public

This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (Punjabi) Colour

This factsheet is part of Arm and Hand Exercises (267923).

Other Languages (See All Related)

English (264578), Punjabi (268002)

Catalogue Number:
268002
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Arm and Hand: Everyday Activities [Punjabi] Permalink Public

This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (Punjabi) Colour

This factsheet is part of Arm and Hand Exercises (267923).

Other Languages (See All Related)

English (264579), Punjabi (268003)

Catalogue Number:
268003
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Showing 31 to 40 of 41 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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