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Heart Healthy Eating Guidelines [Chinese - Traditional] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Chinese - Traditional) Colour

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English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Fats in Food (Fraser Health) [Chinese - Traditional] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Chinese - Traditional) Colour

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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

Healthy Whole Grains (Fraser Health) [Chinese - Traditional] Permalink Public

Overview on healthy whole grains. (Chinese - Traditional) Colour

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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)

Food Safety: Instructions on Food Labels [Chinese - Traditional] Permalink Public

HealthLinkBC Health File information about food safety - instructions on food labels. Number 59c. (Chinese - Traditional)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

5 Questions To Ask About Your Medications [Chinese - Traditional] Permalink Public

5 questions to help patients and caregivers start a conversation about medications to improve communications with their health care provider. Part of medication safety in Fraser Health. (Chinese - Traditional)

URL:

https://www.ismp-canada.org/download/MedRec/5quest...

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English, Arabic, Chinese - Simplified, Chinese - Traditional, French, Korean, Punjabi, Spanish

Extreme Heat [Chinese - Traditional] Permalink Public

Some people are more affected by the heat than other. Older adults, infants and young children, those with chronic health conditions, and those taking certain medicines should take extra care. This describes the signs of illness and ways to prevent heat-related illness. (Chinese - Traditional) Colour

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English (267111), Arabic (267112), Chinese - Simplified (267113), Chinese - Traditional (267114), Farsi (267117), Gujarati (267601), Hindi (267115), Korean (267116), Punjabi (267118), Spanish (267119), Urdu (267120), Vietnamese (267121)

Fraser Health Virtual Care [Chinese - Traditional] Permalink Public

With Fraser Health Virtual Care, you can speak with a registered nurse, 10 a.m. to 10 p.m., any day of the week. This pamphlet explains what Fraser Health Virtual Care is, how to connect with us, and what to expect when you do connect. (Chinese - Traditional) Colour

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English (267974), Chinese - Simplified (268018), Chinese - Traditional (268019), Farsi (268020), Punjabi (268021)

Extreme Heat and Using Fans [Chinese - Traditional] Permalink Public

Describes when and how to use fans to cool during extreme heat. Also, describes when it is safer not to use fans. (Chinese - Traditional) Colour

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English (268005), Arabic (268070), Chinese - Simplified (268071), Chinese - Traditional (268072), Farsi (268073), Hindi (268074), Korean (268075), Punjabi (268076), Spanish (268077), Tagalog (268078), Vietnamese (268079)

Window safety tips to protect kids from falls (Poster) [Chinese - Traditional] Permalink Public

Tips on how you can keep kids safe when it is warm outside. (Chinese - Traditional) Colour

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English (268067), Arabic (268096), Chinese - Simplified (268097), Chinese - Traditional (268098), Korean (268099), Punjabi (268100)

Window safety tips to protect kids from falls (Rack Card) [Chinese - Traditional] Permalink Public

Tips on how you can keep kids safe when it is warm outside. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (268068), Arabic (268101), Chinese - Simplified (268102), Chinese - Traditional (268103), Korean (268104), Punjabi (268105)