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Skin to Skin Cuddling (Fraser Health) [Punjabi] Permalink Under Revision

This brochure contains information about skin to skin contact and how this helps a baby breastfeed, stabilize his body systems, and brain development. (Punjabi) Colour

Other Languages (See All Related)

English (256289), Arabic (264099), Chinese - Simplified (264100), Farsi (264102), Korean (264101), Punjabi (264103), Russian (266131), Spanish (266130), Tagalog (266129)

Pregnancy and Dental Health [Punjabi] Permalink Public

HealthLinkBC Health File information about pregnancy and dental health including the importance of dental health during pregnancy, how to keep your teeth and gums healthy, and check-ups with your dentist. Number 38b. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Pregnancy and Alcohol Use [Punjabi] Permalink Public

HealthLinkBC Health File overview about pregnancy and alcohol use including risks and available resources. Number 38d. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Breastfeeding Your Newborn (Fraser Health) [Punjabi] Permalink Public

Describes the basics of breastfeeding, helping baby to latch on, knowing when baby is getting enough, and what to expect over the first few days and weeks of breastfeeding. Includes tips for feeding a sleepy baby. (Punjabi) Colour

Other Languages (See All Related)

English (256643), Arabic (264104), Chinese - Simplified (264105), Farsi (264107), Korean (264106), Punjabi (264108)

Increasing Milk Supply for Breastfeeding Mothers (Fraser Health) [Punjabi] Permalink Under Revision

This brochure provides information about increasing milk supply for breastfeeding mothers including Public Health contact information, prescription medication, and how you know if you have enough milk. (Punjabi) Colour

Other Languages (See All Related)

English (256204), Arabic (264658), Chinese - Simplified (264656), Chinese - Traditional (264659), Farsi (264657), Korean (264655), Punjabi (264653), Vietnamese (264654)

How to collect a ‘Midstream’ urine sample for Women (Lower Mainland) [Punjabi] Permalink Public

‘Midstream’ is a way of collecting urine (pee) sample that is free of most germs normally on the skin. (Punjabi) Colour

Other Languages (See All Related)

English (264730), Arabic (264731), Chinese - Simplified (264733), Chinese - Traditional (264732), Farsi (264736), French (264734), Korean (264735), Punjabi (264737), Vietnamese (264738)

Skin-to-Skin Cuddling in the Neonatal Intensive Care Unit (Fraser Health) [Punjabi] Permalink Public

Skin-to-skin is a great way to get to know your baby. Studies show skin-to-skin in early life gives your baby a good start in growing emotionally and creates trust between you and your baby. (Punjabi) Colour

Other Languages (See All Related)

English (264962), Arabic (264963), Chinese - Simplified (264964), Chinese - Traditional (264768), Farsi (264966), Korean (264965), Punjabi (264967)

Having an Ultrasound-guided Breast Biopsy (Lower Mainland) [Punjabi] Permalink Public

An ultrasound-guided breast biopsy means taking one or more samples of tissue to be examined by the laboratory. This sheet tells you what to expect. (Punjabi) Colour

Other Languages (See All Related)

English (264604), Arabic (264843), Chinese - Simplified (264845), Chinese - Traditional (264844), Farsi (264846), French (264806), Punjabi (264847), Vietnamese (264848)

Colostrum for Your Baby's Health (Fraser Health) [Punjabi] Permalink Under Revision

The first milk a mother makes is called colostrum. It is a thick, sticky, yellowish liquid that is very good for your baby. It is easy to digest. It is rich in important nutrients, such as Vitamin A, protein, and minerals, which help your baby grow. It is also full of antibodies, helping protect your baby from bacteria and viruses. (Punjabi) Colour

Other Languages (See All Related)

English (264759), Punjabi (264956)

Diabetes and Pregnancy - South Asian Diet Guide (Fraser Health) [Punjabi] Permalink Public

Diabetes and pregnancy South Asian diet guide with sample meal plans. (Punjabi) Colour

Other Languages (See All Related)

English (262245), Punjabi (264958)