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Breastfeeding Your Newborn (Fraser Health) [Punjabi] Permalink Public

Describes the basics of breastfeeding, helping baby to latch on, knowing when baby is getting enough, and what to expect over the first few days and weeks of breastfeeding. Includes tips for feeding a sleepy baby. (Punjabi) Colour

Other Languages (See All Related)

English (256643), Arabic (264104), Chinese - Simplified (264105), Farsi (264107), Korean (264106), Punjabi (264108)

Fraser Health Telemonitoring Equipment (Fraser Health) [Punjabi] Permalink Public

Describes the equipment used for the 'BreatheWELL at Home' Telemonitoring program. (Punjabi) Colour

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English (257427), Punjabi (264180)

You're Not Alone [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Usually provided to you by a Social Worker: This perinatal loss booklet includes information about dealing with pregnancy loss, after the loss –caring for your body, you are absolutely normal, taking care of yourself, making it through the year – the first year and beyond, and resources available (Punjabi) Colour

Other Languages (See All Related)

English (252333), Arabic (264405), Chinese - Simplified (264404), Chinese - Traditional (264403), Farsi (264406), Punjabi (253066)

Substance Use: Overdose Survival Guide [Punjabi] Permalink Public

This pamphlet provides information on tips to save a life in the event of overdose. (Punjabi) Colour

Other Languages (See All Related)

English (264135), Chinese - Simplified (264361), French (264360), Punjabi (264362)

Epidural during Labour (Fraser Health) [Punjabi] Permalink Public

This resource is for people who are giving birth and considering an epidural for pain relief. It explains what to expect when you get an epidural, side-effects, and safety. (Punjabi) Colour

Other Languages (See All Related)

English (262728), Chinese - Simplified (264428), Chinese - Traditional (264429), Punjabi (264430)

15 Free Activities That Can Save Your Life [Punjabi] Permalink Public

A list of 15 free activities that can save your life. Provides a lifetime schedule for your health. (Punjabi) Colour

Other Languages (See All Related)

English (264529), Hindi (264527), Punjabi (264525)

Feeding Tube Connectors [Punjabi] Permalink Public

There are new standards for feeding tube connectors. New connectors will be introduced to improve patient safety. The new connectors will prevent connections between medical devices that are not supposed to attach. The new connectors will be introduced in different stages for use in hospitals, care facilities and at home. You need to know how the new connectors will impact you. (Punjabi) Colour

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English (264544), Chinese - Simplified (264543), Punjabi (264542)

Keeping Track of My Heart Health [Punjabi] Permalink Public

As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Punjabi) Colour

Other Languages (See All Related)

English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

Increasing Milk Supply for Breastfeeding Mothers (Fraser Health) [Punjabi] Permalink Under Revision

This brochure provides information about increasing milk supply for breastfeeding mothers including Public Health contact information, prescription medication, and how you know if you have enough milk. (Punjabi) Colour

Other Languages (See All Related)

English (256204), Arabic (264658), Chinese - Simplified (264656), Chinese - Traditional (264659), Farsi (264657), Korean (264655), Punjabi (264653), Vietnamese (264654)

Mononucleosis (Adult) [Punjabi] Permalink Public

Mononucleosis (Mono) is an infection caused by the Epstein-Barr virus (EBV). The virus spreads through your saliva (your spit). This is why you might hear it called the ‘kissing disease’. (Punjabi) Colour

Other Languages (See All Related)

English (254308), Arabic (264714), Chinese - Simplified (264715), Chinese - Traditional (262143), Farsi (264717), Korean (264716), Punjabi (262144), Vietnamese (264718)