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Colostrum for Your Baby's Health (Fraser Health) [Punjabi] Permalink Under Revision

The first milk a mother makes is called colostrum. It is a thick, sticky, yellowish liquid that is very good for your baby. It is easy to digest. It is rich in important nutrients, such as Vitamin A, protein, and minerals, which help your baby grow. It is also full of antibodies, helping protect your baby from bacteria and viruses. (Punjabi) Colour

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English (264759), Punjabi (264956)

Online Resources for You and Your Baby [Punjabi] Permalink Public

Congratulations on the birth of your new baby! Here are some resources about caring for your health and the health of your baby. (Punjabi) Colour

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English (266606), Chinese - Simplified (266615), Farsi (266617), French (266616), Korean (266614), Punjabi (266613)

Healthy Living After Gestational Diabetes (Fraser Health) [Punjabi] Permalink Public

Now that you have delivered your baby, we encourage you to continue making healthy eating and lifestyle choices. Doing so reduces your chances of having higher blood sugars or getting diabetes in the future. (Punjabi) Colour

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English (265666), Arabic (265909), Chinese - Simplified (265908), Punjabi (265910), Vietnamese (265907)

Getting Ready for Your C-Section (Peace Arch Hospital) [Punjabi] Permalink Public

Information to help you prepare for the upcoming birth of your child by C-Section at Peace Arch Hospital. (Punjabi) Colour

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English (268308), Punjabi (268309)

Pregnancy and Alcohol Use [Punjabi] Permalink Public

HealthLinkBC Health File overview about pregnancy and alcohol use including risks and available resources. Number 38d. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

After Your C-Section (Caesarean) [Punjabi] Permalink Public

A C-section is major surgery. This sheet describes how to care for yourself after surgery and make a fast recovery. Take this sheet with you to your appointment with the obstetrician. (Punjabi) Colour

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English (251997), Arabic (268059), Chinese - Simplified (268060), Chinese - Traditional (268061), Punjabi (268062), Vietnamese (268063)

Getting Ready for Your C-Section (Surrey Memorial Hospital) [Punjabi] Permalink Public

Information to help you prepare for the upcoming birth of your child by C-Section at our Family Birthing Unit in Surrey Memorial Hospital. (Punjabi) Colour

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English (267181), Chinese - Simplified (267202), Chinese - Traditional (267203), Korean (267204), Punjabi (267205)

Getting Ready for Your C-Section (Abbotsford Regional Hospital and Cancer Centre) [Punjabi] Permalink Public

Information to help you prepare for the upcoming birth of your child by C-Section at our Maternity Unit Cheam 4 in Abbotsford Regional Hospital. (Punjabi) Colour

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English (267252), Farsi (267253), Punjabi (267254)

Diabetes and Pregnancy: Labour/Postpartum (Abbotsford Regional Hospital and Cancer Centre, Jim Pattison Outpatient Care and Surgery Centre) [Punjabi] Permalink Public

This factsheet explains this type of diabetes and how to care for yourself during labour and after you delivery your baby. (Punjabi) Colour

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English (257530), Arabic (265905), Chinese - Simplified (265904), Punjabi (265906), Vietnamese (265903)

Pregnancy and Dental Health [Punjabi] Permalink Public

HealthLinkBC Health File information about pregnancy and dental health including the importance of dental health during pregnancy, how to keep your teeth and gums healthy, and check-ups with your dentist. Number 38b. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese