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Keep Your Move in the Tube [Punjabi] Permalink Public

Keep Your Move in the Tube is a way to move that helps you protect your breastbone (sternum) while it heals. It helps you move safely as you build up strength and recover from chest surgery. (Punjabi) Colour

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English (266804), Chinese - Simplified (267583), Punjabi (267584)

Constipation Caused by Pain Medicine [Punjabi] Permalink Under Revision

Some pain medicines can cause mild to severe constipation in some people.Making some diet changes might help. Provided at the Pain Management Clinic. (Punjabi) Colour

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English (265422), Punjabi (267274)

Selective Nerve Root Block in Medical Imaging (Lower Mainland) [Punjabi] Permalink Public

This pamphlet provides a brief description of the medical imaging procedure selective nerve root block (SNRB), sometimes called a nerve block, including information on who will be performing procedure, how to prepare, what happens during procedure, will it hurt, how long it will take, risks or complications, what happens afterwards, follow-up instructions and information on who to contact if experiencing problems. (Punjabi) Colour

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English (264369), Arabic (264666), Chinese - Simplified (264667), Chinese - Traditional (264668), Farsi (264669), French (264798), Punjabi (264670), Vietnamese (264671)

Spinal or Epidural Anesthesia Discharge Instructions [Punjabi] Permalink Public

Spinal or epidural anesthesia is an injection of painkilling drugs into the space around the spinal cord. If you have had spinal or epidural anesthesia, the effects can persist for many hours. (Punjabi)

URL:

https://vch.eduhealth.ca/PDFs/ED/ED.900.Sp46.PU.pd...

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English (253393), Chinese - Traditional (266353), Punjabi (266354)

Safe Skin-to-Skin Cuddling [Punjabi] Permalink Public

This brochure contains information about skin to skin contact and how this helps a baby breastfeed, stabilize his body systems, and brain development. (Punjabi) Colour

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English (256289), Arabic (264099), Chinese - Simplified (264100), Chinese - Traditional (268498), Farsi (264102), Korean (264101), Punjabi (264103), Russian (266131), Spanish (266130), Tagalog (266129)

Substance Use: Overdose Survival Guide [Punjabi] Permalink Public

This pamphlet provides information on tips to save a life in the event of overdose. (Punjabi) Colour

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English (264135), Chinese - Simplified (264361), French (264360), Punjabi (264362)

Get Breastfeeding or Chestfeeding Off to a Good Start (Fraser Health) [Punjabi] Permalink Public

Tips on how to get breastfeeding or chestfeeding off to a good start before baby is born and when baby is born. Information on how you know if baby is getting enough milk and what to do when you need help with breastfeeding or chestfeeding. Includes links and QR codes to helpful web resources. (Punjabi) Colour

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English (255752), Arabic (264094), Chinese - Simplified (264095), Farsi (264097), Korean (264096), Punjabi (264098)

About Urinary Tract Infections (Fraser Health) [Punjabi] Permalink Public

This pamphlet provides information on what the signs of a possible urinary tract infection and treatment options. (Punjabi) Colour

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English (265723), Chinese - Simplified (268178), Chinese - Traditional (268179), Farsi (268180), Korean (268181), Punjabi (268182)

Day, Evening, Weekend (DEW) Substance Use Treatment Program [Punjabi] Permalink Public

The Day Evening Weekend (DEW) program is for adults 19 years of age and older who are looking for an intensive day, evening, or weekend outpatient substance use treatment program. (Punjabi) Colour

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English (267942), Chinese - Simplified (268424), Portuguese (268425), Punjabi (268426), Spanish (268427)

Medical Assistance in Dying (MAiD) brochure (Fraser Health) [Punjabi] Permalink Public

Medical Assistance in Dying’ (commonly called MAiD) is available along with other options for people who are approaching the end of their life. Other care can include keeping the person comfortable, controlling pain, and improving quality of life. This brochure gives you basic information about MAiD. We encourage you to talk with your loved ones about your wishes. Whatever you decide, we are here to give you the care you need and honour your wishes. (Punjabi) Colour

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English (265383), Chinese - Simplified (266103), Chinese - Traditional (266104), French (266105), Punjabi (266106)