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Having Your Baby - Your Hospital Stay (Fraser Health) [Punjabi] Permalink Under Revision

Having a baby is a very exciting time! Our goal is to help you and your family welcome this baby in a safe and caring environment. Read this booklet carefully. It is meant to help you plan your stay and know what to expect when you come to the hospital to have your baby. Bring this booklet with you when you come to the hospital. (Punjabi) Colour

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English, Chinese - Simplified (266618), Punjabi (266557)

The Benefits of Eating Together For Children and Families [Punjabi] Permalink Public

HealthLinkBC resource about the benefits to eating with others. Here are some tips and strategies to help you get started. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Making High Calorie Baby Formula from Powder [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Use only with advice from a DIETITIAN. Most baby formulas have 20 calories in each 30 mL or one ounce. Sometimes, babies need more calories than this to help them grow. When we increase the amount of powder, it gives your baby the extra calories they need. (Punjabi) Colour

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English (267288), Arabic (267308), Chinese - Simplified (267309), Chinese - Traditional (267310), Farsi (267311), French (267312), Punjabi (267313), Spanish (267791), Vietnamese (267314)

Giving Human Milk Extra Calories [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Use only with advice from a DIETITIAN. Human milk (breast milk) is the healthy first choice for feeding babies. Sometimes, babies need more calories than this to help them grow. Adding infant formula powder to your milk gives the extra calories your baby needs. (Punjabi) Colour

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English (267287), Arabic (267301), Chinese - Simplified (267302), Chinese - Traditional (267303), Farsi (267304), French (267305), Punjabi (267306), Spanish (267792), Vietnamese (267307)

Colostrum for Your Baby's Health (Fraser Health) [Punjabi] Permalink Under Revision

The first milk a mother makes is called colostrum. It is a thick, sticky, yellowish liquid that is very good for your baby. It is easy to digest. It is rich in important nutrients, such as Vitamin A, protein, and minerals, which help your baby grow. It is also full of antibodies, helping protect your baby from bacteria and viruses. (Punjabi) Colour

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English (264759), Punjabi (264956)

Skin-to-Skin Cuddling in the Neonatal Intensive Care Unit (Fraser Health) [Punjabi] Permalink Public

Skin-to-skin is a great way to get to know your baby. Studies show skin-to-skin in early life gives your baby a good start in growing emotionally and creates trust between you and your baby. (Punjabi) Colour

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English (264962), Arabic (264963), Chinese - Simplified (264964), Chinese - Traditional (264768), Farsi (264966), Korean (264965), Punjabi (264967)

Facts About Chickenpox [Punjabi] Permalink Public

HealthLinkBC Health File information about chickenpox including vaccine, symptoms, home treatment, and shingles. Punjabi - Number 44a. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese

Breastfeeding [Punjabi] Permalink Public

HealthLinkBC Health File information about breastfeeding including reasons to breastfeed your baby, when to breastfeed your baby, signs your baby is getting enough breast milk, vitamin D supplement, what you should and should not eat when breastfeeding, and when to get help with breastfeeding. Number 70. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Arabic, Chinese - Traditional, Farsi, French, Punjabi, Spanish, Vietnamese

Drain Care after Breast Surgery [Punjabi] Permalink Public

After breast and axilla (armpit) surgery you could have one or more drains. The drain removes old blood and fluid that can collect after surgery. This sheet gives instructions for how to care for the drain(s) at home. (Punjabi) Black & White

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English (264038), Arabic (267756), Chinese - Simplified (267757), Korean (267758), Punjabi (267759)

Substance Use: Signs of an Opioid Overdose (Large) [Punjabi] Permalink Public

Poster illustrating the signs of an opioid overdose and what to do. (Punjabi) Colour

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English (264230), Punjabi (265614)