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How to collect a ‘Midstream’ urine sample for Women (Lower Mainland) [Arabic] Permalink Public

‘Midstream’ is a way of collecting urine (pee) sample that is free of most germs normally on the skin. (Arabic) Colour

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English (264730), Arabic (264731), Chinese - Simplified (264733), Chinese - Traditional (264732), Farsi (264736), French (264734), Korean (264735), Punjabi (264737), Vietnamese (264738)

How to collect a ‘Midstream’ urine sample for Men (Lower Mainland) [Arabic] Permalink Public

‘Midstream’ is a way of collecting urine (pee) sample that is free of most germs normally on the skin. (Arabic) Colour

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English (264729), Arabic (264739), Chinese - Simplified (264741), Chinese - Traditional (264740), Farsi (264744), French (264742), Korean (264743), Punjabi (264745), Vietnamese (264746)

Skin-to-Skin Cuddling in the Neonatal Intensive Care Unit (Fraser Health) [Arabic] Permalink Public

Skin-to-skin is a great way to get to know your baby. Studies show skin-to-skin in early life gives your baby a good start in growing emotionally and creates trust between you and your baby. (Arabic) Colour

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English (264962), Arabic (264963), Chinese - Simplified (264964), Chinese - Traditional (264768), Farsi (264966), Korean (264965), Punjabi (264967)

Having an Ultrasound-guided Breast Biopsy (Lower Mainland) [Arabic] Permalink Public

An ultrasound-guided breast biopsy means taking one or more samples of tissue to be examined by the laboratory. This sheet tells you what to expect. (Arabic) Colour

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English (264604), Arabic (264843), Chinese - Simplified (264845), Chinese - Traditional (264844), Farsi (264846), French (264806), Punjabi (264847), Vietnamese (264848)

Heart Failure Zones [Arabic] Permalink Public

Heart Failure Zones is part of a larger package of heart failure resources from the BC Heart Failure Network. (Arabic) Colour

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English (262782), Arabic (264978), Chinese - Simplified (264975), Chinese - Traditional, French (264974), Hindi (264976), Korean (265552), Punjabi (264973), Spanish (265441), Tagalog (264977)

How to collect a ‘First Catch’ urine sample for Women (Lower Mainland) [Arabic] Permalink Public

A ‘first catch’ urine (pee) sample is a way of collecting the first part of your urine stream. (Arabic) Colour

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English (264692), Arabic (265256), Chinese - Simplified (265258), Chinese - Traditional (265257), Farsi (265261), French (265259), Korean (265260), Punjabi (265262), Vietnamese (265263)

How to collect a ‘First Catch’ urine sample for Men (Lower Mainland) [Arabic] Permalink Public

A ‘first catch’ urine sample is a way of collecting the first part of your urine stream. (Arabic) Colour

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English (264691), Arabic (265264), Chinese - Simplified (265266), Chinese - Traditional (265265), Farsi (265269), French (265267), Korean (265268), Punjabi (265270), Vietnamese (265271)

Diabetes and Pregnancy Food Guide (Abbotsford Regional Hospital and Cancer Centre, Royal Columbian Hospital, Jim Pattison Outpatient Care and Surgery Centre) [Arabic] Permalink Public

Food guide for pregnant women with diabetes provides information about how food affects blood sugar, meal plan, snack ideas, food label reading, and includes food and activity log. (Arabic) Colour

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English (257304), Arabic (265375), Chinese - Simplified (265376), Punjabi (265377), Vietnamese (265378)

Keep Your Skin Healthy: What you Can Do (Fraser Health) [Arabic] Permalink Public

Information to keep your skin healthy including nutrition, activity, when to ask for help, positioning your body, risks, and skin care. (Arabic) Colour

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English (262726), Arabic (265545), Chinese - Simplified (265542), Chinese - Traditional (265541), Hindi (265543), Korean (265544), Punjabi (265540)

Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Arabic] Permalink Under Revision

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Arabic) Colour

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English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)