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Your Guide to Independent Living -Keeping you safe from falls and injuries (Fraser Health) [Punjabi] Permalink Public

Combined package in individual information sheets for preventing falls and reducing injuries. (Punjabi) Colour

This booklet is a package that contains the following individual information sheets: Your Guide to Independent Living - Make your home safer (264583), Your Guide to Independent Living - Are you at risk for falls (264580), Your Guide to Independent Living - Home Activity Program (264581), Your Guide to Independent Living - How to Get Up Safely from a Fall (264582), Your Guide to Independent Living - Programs to help you reduce falls and injuries (264584), Your Guide to Independent Living - Resources available in the community (264585), Your Guide to Independent Living - What you can do to reduce you risk for falls (264586).

Other Languages (See All Related)

English (264151), Chinese - Simplified (264408), Chinese - Traditional (264409), French (265379), Korean (265380), Punjabi (264407)

Preventing Peritonitis (Fraser Health) [Punjabi] Permalink Public

How to prevent peritonitis, signs of peritonitis and instructions for patients and hospital (Punjabi) Colour

Other Languages (See All Related)

English (253183), Punjabi (264005)

Healthy Eating and Healthy Aging for Adults [Punjabi] Permalink Public

HealthLinkBC Health File overview about healthy eating healthy aging for adults including the important nutrients, supplements and resources. Number 68j. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Healthy Eating for Seniors [Punjabi] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Punjabi)

URL:

https://www2.gov.bc.ca/assets/gov/people/seniors/h...

Other Languages (See All Related)

English, Chinese - Traditional, French, Punjabi

Advance Care Planning Guide: My Voice - Expressing My Wishes for Future Health Care Treatment [Punjabi] Permalink Public

What is advance care planning? How to start advance care planning. Advance care plan options. Why you should plan now. (Punjabi)

URL:

http://www.health.gov.bc.ca/library/publications/y...

Other Languages (See All Related)

English, Chinese - Simplified, Farsi, French, German, Hindi, Korean, Punjabi, Spanish, Tagalog, Vietnamese

Seniors' Falls Can Be Prevented factsheet [Punjabi] Permalink Public

HealthLinkBC Health File overview about preventing seniors falls use including risks, what I can do to lower my risk of falling at home and away from home. Number 78. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Arabic, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Hip Protectors - Always On Your Side (Fraser Health) [Punjabi] Permalink Public

Hip protectors are special garments (underwear, shorts, or pants) containing soft pads specifically designed to protect your hips during a fall. The following information will help you learn more about the benefits of using hip protectors to prevent hip fractures. (Punjabi) Colour

Other Languages (See All Related)

English (254857), Chinese - Simplified (264410), Chinese - Traditional (264411), Punjabi (264412)

Keeping Track of My Heart Health [Punjabi] Permalink Public

As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Punjabi) Colour

Other Languages (See All Related)

English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

Mononucleosis (Adult) [Punjabi] Permalink Public

Mononucleosis (Mono) is an infection caused by the Epstein-Barr virus (EBV). The virus spreads through your saliva (your spit). This is why you might hear it called the ‘kissing disease’. (Punjabi) Colour

Other Languages (See All Related)

English (254308), Arabic (264714), Chinese - Simplified (264715), Chinese - Traditional (262143), Farsi (264717), Korean (264716), Punjabi (262144), Vietnamese (264718)

Get a Good Night's Sleep (Fraser Health) [Punjabi] Permalink Public

Sleeping strategies, activity chart and sleep diary. (Punjabi) Colour

Other Languages (See All Related)

English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)